647 Low FODMAP foods in stock at Crockett H-E-B (Crockett, TX)
647 low-FODMAP foods were in stock at this H-E-B on Sep 15, 2026, out of 12,309 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 647

1.Kernel Season's Popcorn Salt Popcorn Seasoning, 3.75 oz
$1.49$3.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.25 tsp (1g)
On saleAisle: Aisle 10Also at 249 of 345 H-E-B storesWhy it's low fodmap
Salt is low FODMAP per Monash University guidelines.
- Ingredients: Salt

2.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 298 of 345 H-E-B storesWhy it's low fodmap
Pork is a low-FODMAP protein source with no high-FODMAP ingredients.
- Ingredients: Pork

3.Fresh Campari Tomatoes , 16 oz
$2.50$3.79- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's low fodmap
A 32g serving of tomato is low in FODMAPs per Monash University.
- Monash University app lists tomato as low FODMAP up to 75g.

4.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs
$4.08$6.05- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B storesWhy it's low fodmap
Plain pork is a low-FODMAP food as per Monash University guidelines.
- Ingredients: Pork

5.H-E-B Boneless Center Loin Pork Chops, Thick Cut – Value Pack, Avg. 3.09 lbs
$7.69$11.40- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
per 4 oz (112g)
On saleAisle: In MarketAlso at 238 of 345 H-E-B storesWhy it's low fodmap
Fresh pork is low FODMAP per Monash University guidelines.
- ingredients: Pork

6.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs
$13.66$20.25- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B storesWhy it's low fodmap
Pork is a low-FODMAP food per Monash University guidelines.
- Ingredients: Pork

7.H-E-B Boneless Pork for Carnitas - Texas-Size Pack, Avg. 3.99 lbs
$6.74$9.94- Cals
- 230
- Protein
- 18g
- Carbs
- 0.5g
- Fat
- 18g
per 3 oz (85g)
On saleAisle: In Meat MarketAlso at 291 of 345 H-E-B storesWhy it's low fodmap
Pork is a low-FODMAP protein source with no high-FODMAP additives.
- Ingredients: Pork

8.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
per 1 egg (50g)
On saleAisle: Aisle 1Also at 284 of 345 H-E-B storesWhy it's low fodmap
Single ingredient eggs are low FODMAP per Monash University.
- Ingredients: Eggs

9.Fresh Raspberries, 6 oz
$1.97$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
per 1 cup (123g)
On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B storesWhy it's low fodmap
Raspberries are recognized as low FODMAP by Monash University.
- Raspberries are low FODMAP per Monash University data

10.Hill Country Fare Creamy Peanut Butter, 18 oz
$1.62$2.18- Cals
- 180
- Protein
- 7g
- Carbs
- 8g
- Fat
- 15g
per 2 Tbsp (32g)
On saleAisle: Aisle 2Also at 342 of 345 H-E-B storesWhy it's low fodmap
Peanuts are low FODMAP and no high-FODMAP ingredients are present.
- Ingredients: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil, Salt
See all 647 low-FODMAP foods at Crockett H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.