1,220 Iron-supportive foods in stock at Crockett H-E-B (Crockett, TX)
1,220 iron-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 12,309 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 1,220
1.Kashi GO 12g Protein + Fiber Original Cereal, 12.3 oz
$2.43$5.42- Cals
- 200
- Protein
- 12g
- Carbs
- 45g
- Fat
- 2g
- Iron
- 2.5mg
per 1.25 Cup (63g)
On saleAisle: Aisle 6Also at 134 of 345 H-E-B storesWhy it's iron-supportive
- iron: 2.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.H-E-B Arroz Con Pollo Comida Kit, 7 oz
$0.83$1.68- Cals
- 150
- Protein
- 4g
- Carbs
- 32g
- Fat
- 1g
- Iron
- 2mg
per 1/4 cup dry mix (44g)
On saleAisle: Aisle 4Also at 234 of 345 H-E-B storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.18$2.38- Cals
- 180
- Protein
- 18g
- Carbs
- 0g
- Fat
- 12g
- Iron
- 0.6mg
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 292 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.6mg per serving
- vitamin C: unknown
- vitamin B12: 1.2mcg per serving
- folate: unknown
4.H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1.5g
- Iron
- 2mg
per 2 oz (56g/1/8 package) dry
On saleAisle: Aisle 4Also at 163 of 345 H-E-B storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
- Iron
- 2mg
per 1/8 package (56g)
On saleAisle: Aisle 4Also at 174 of 345 H-E-B storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
6.H-E-B Hatch Chile Pepper Monterey Jack Shredded Cheese, 8 oz
$1.48$2.98- Cals
- 100
- Protein
- 7g
- Carbs
- 2g
- Fat
- 8g
- Iron
- 0mg
- Vitamin C
- 0mg
per 1/4 cup (28g)
On saleAisle: In Meat Market on the Back WallAlso at 320 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.8mcg per serving
- folate: unknown
7.Higher Harvest by H-E-B Gluten Free Organic 14g Protein Yellow Lentil & Brown Rice Spaghetti Noodles, 8 oz
$1.43$2.87- Cals
- 180
- Protein
- 14g
- Carbs
- 31g
- Fat
- 0g
- Iron
- 2mg
per 3/4 cup (56g) dry
On saleAisle: In GroceryAlso at 258 of 345 H-E-B storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.H-E-B Chicharrones Fried Pork Rinds - Variety Pack, 15 ct
$4.13$8.28- Cals
- 130
- Protein
- 15g
- Carbs
- 0g
- Fat
- 8g
- Iron
- 0.3mg
- Vitamin C
- 0mg
per 1 bag (25g)
On saleAisle: Aisle 12Also at 314 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.5mcg per serving
- folate: unknown
9.Once Again Unsweetened Creamy Cashew Butter, 16 oz
$5.85$11.71- Cals
- 190
- Protein
- 5g
- Carbs
- 8g
- Fat
- 15g
- Iron
- 1.8mg
per 2 tbsp (30g)
On saleAisle: Aisle 2Also at 140 of 345 H-E-B storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.Purely Elizabeth Cinnamon Raisin Almond Superfood Cereal, 11 oz
$3.74$7.48- Cals
- 220
- Protein
- 5g
- Carbs
- 35g
- Fat
- 8g
- Iron
- 2mg
- Vitamin C
- 0mg
per 2/3 cup (55g)
On saleAisle: Aisle 6Also at 215 of 345 H-E-B storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
See all 1,220 iron-supportive foods at Crockett H-E-B
1,210 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.