447 High in folate foods in stock at Corsicana H-E-B (Corsicana, TX)
447 foods high in folate were in stock at this H-E-B on Sep 15, 2026, out of 17,418 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 447
1.Q & Q Fideo Vermicelli, 5 oz
$0.17$0.50- Cals
- 190
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 2 oz (56 g)
On saleAisle: Aisle 3Also at 339 of 345 H-E-B storesWhy it's high in folate
Folate is 100mcg per serving, which is 25% of the Daily Value, meeting the FDA 'high in' threshold.
- folate: 100mcg
- 25% daily value
2.Skinner Manicotti, 8 oz
$0.85$2.38- Cals
- 180
- Protein
- 6g
- Carbs
- 37g
- Fat
- 1g
- Folate
- 100mcg
per 3 pieces (50g)
On saleAisle: Aisle 3Also at 131 of 345 H-E-B storesWhy it's high in folate
Folic acid 88mcg per serving provides >20% DV (22% DV DFE).
- Folic Acid 25% DV per official serving
- Scaled to 88mcg per 50g serving
3.Martha White Jim Dandy Quick Grits, 1 lb
$1.18$1.58- Cals
- 170
- Protein
- 3g
- Carbs
- 38g
- Fat
- 0.5g
- Folate
- 120mcg
per 1/4 cup (46g)
On saleAisle: Aisle 7Also at 137 of 345 H-E-B storesWhy it's high in folate
Folate 120mcg DFE per serving (30% DV), exceeding the 20% DV threshold.
- Folate 120mcg DFE
4.No Yolks Broad Noodles, 12 oz
$1.89$2.52- Cals
- 200
- Protein
- 7.2g
- Carbs
- 40g
- Fat
- 1g
per 1 1/2 cups (56g) dry
On saleAisle: Aisle 3, A10Also at 107 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (200 per serving).
5.NuGo 11g Protein Bar - Vanilla Yogurt, 1.76 oz
$1.18$1.48- Cals
- 170
- Protein
- 11g
- Carbs
- 27g
- Fat
- 3g
- Folate
- 120mcg
per 1 bar (50g)
On saleAisle: Near the Pharmacy on the Left WallAlso at 227 of 345 H-E-B storesWhy it's high in folate
120mcg folate per serving (30% DV).
- folate: 120mcg
6.Fresh Large Hass Avocado
$1.57$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Folate
- 162mcg
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 342 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (162 per serving).
7.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Folate
- 135mcg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 14Also at 326 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (135 per serving).
8.Cheetos Flamin' Hot Dill Pickle Crunchy Cheese Flavored Snacks, 8.5 oz
$3.97$4.43- Cals
- 150
- Protein
- 1g
- Carbs
- 16g
- Fat
- 10g
per About 21 pieces (28g)
On saleAisle: Aisle 8Also at 319 of 345 H-E-B storesWhy it's high in folate
Product is enriched with folic acid, typically providing at least 20% DV per serving.
- Folic Acid
9.Kashi GO 10g Protein + Fiber Peanut Butter Crunch Cereal, 16.9 oz
$4.87$5.42- Cals
- 220
- Protein
- 10g
- Carbs
- 33g
- Fat
- 9g
- Folate
- 100mcg
per 3/4 Cup (56g)
On saleAisle: Aisle 7Also at 319 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
10.Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz
$4.87$5.42- Cals
- 210
- Protein
- 10g
- Carbs
- 34g
- Fat
- 7g
- Folate
- 100mcg
per 0.75 Cup (54g)
On saleAisle: Aisle 7Also at 336 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
See all 447 foods high in folate at Corsicana H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.