2,449 High protein per gram foods in stock at Weber and Holly H-E-B (Corpus Christi, TX)

2,449 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 19,278 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 2,449

  1. Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    1.Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    $0.56$2.98
    Cals
    104
    Protein
    25g
    Carbs
    0g
    Fat
    0.4g
    Sat fat
    0g

    per 1 can (4.2 oz / 119g)

    On saleAisle: Aisle 4Also at 60 of 345 H-E-B stores

    On sale here at $0.56. Regular price $2.98 at Moore Plaza H-E-B (2 mi away).

    Why it's high protein per gram

    21 g of protein per 100 g, at or above the 15 threshold for this list.

  2. Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    2.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    $2.74$5.48
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    2g
    Sat fat
    1g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 234 of 345 H-E-B stores

    On sale here at $2.74. Regular price $5.48 at Moore Plaza H-E-B (2 mi away).

    Why it's high protein per gram

    25.9 g of protein per 100 g, at or above the 15 threshold for this list.

  3. Better Oats Steel Cut Instant Oatmeal - Maple & Brown Sugar, 10 ct

    3.Better Oats Steel Cut Instant Oatmeal - Maple & Brown Sugar, 10 ct

    $2.52$3.78
    Cals
    170
    Protein
    10g
    Carbs
    28g
    Fat
    2.5g
    Sat fat
    0.5g

    per 1 pouch (45g)

    On saleAisle: Aisle 6Also at 186 of 345 H-E-B stores

    On sale here at $2.52. Regular price $3.78 at Staples and Saratoga H-E-B plus! (2 mi away).

    Why it's high protein per gram

    22.2 g of protein per 100 g, at or above the 15 threshold for this list.

  4. Kodiak 12g Protein Packed Oatmeal Packets - Apple Cinnamon, 6 ct

    4.Kodiak 12g Protein Packed Oatmeal Packets - Apple Cinnamon, 6 ct

    $3.62$5.42
    Cals
    190
    Protein
    12g
    Carbs
    31g
    Fat
    2g
    Sat fat
    0g

    per 1 packet

    On saleAisle: Aisle 6Also at 194 of 345 H-E-B stores

    Why it's high protein per gram

    24 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Archer Zero Sugar Original Beef Stick, 1 oz

    5.Archer Zero Sugar Original Beef Stick, 1 oz

    $1.29$1.74
    Cals
    90
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Sat fat
    3g

    per 1 stick (28g)

    On saleAisle: Back Edge of CheckoutAlso at 143 of 345 H-E-B stores

    Why it's high protein per gram

    28.6 g of protein per 100 g, at or above the 15 threshold for this list.

  6. Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    6.Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    $1.29$1.74
    Cals
    100
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Sat fat
    3g

    per 1 oz (28g)

    On saleAisle: Back Edge of CheckoutAlso at 152 of 345 H-E-B stores

    Why it's high protein per gram

    28.6 g of protein per 100 g, at or above the 15 threshold for this list.

  7. H-E-B 10g Protein Instant Oatmeal - French Vanilla, 8 ct

    7.H-E-B 10g Protein Instant Oatmeal - French Vanilla, 8 ct

    $2.60$3.48
    Cals
    170
    Protein
    10g
    Carbs
    28g
    Fat
    2g
    Sat fat
    0g

    per 1 packet (45g)

    On saleAisle: Aisle 6Also at 297 of 345 H-E-B stores

    Why it's high protein per gram

    22.2 g of protein per 100 g, at or above the 15 threshold for this list.

  8. H-E-B Organics Instant Oatmeal - Original, 8 ct

    8.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $2.38$3.18
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g
    Sat fat
    0.5g

    per 1 packet (40g)

    On saleAisle: Aisle 6Also at 269 of 345 H-E-B stores

    Why it's high protein per gram

    15 g of protein per 100 g, at or above the 15 threshold for this list.

  9. Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    9.Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    $1.22$1.26
    Cals
    70
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 76 of 345 H-E-B stores

    Why it's high protein per gram

    19.7 g of protein per 100 g, at or above the 15 threshold for this list.

  10. StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    10.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    $0.72$1.28
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    1g
    Sat fat
    0.5g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 36 of 345 H-E-B stores

    Why it's high protein per gram

    18.9 g of protein per 100 g, at or above the 15 threshold for this list.

See all 2,449 foods with the most protein by weight at Weber and Holly H-E-B

2,439 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.