1,598 PCOS-friendly foods in stock at S Port and Tarlton H-E-B (Corpus Christi, TX)
1,598 PCOS-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 18,832 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,598
1.Skylark Grass Fed Beef Liver, 16 oz
$3.89$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0g
per 1 piece (113g)
On saleProtein for the money · 23.7 g per $Aisle: In Meat MarketAlso at 247 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at Kostoryz and Gollihar H-E-B (2.1 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
2.think! Keto 10g Protein Bar - Chocolate Peanut Butter Cookie Dough, 1.2 oz
$2.43$2.88- Cals
- 180
- Protein
- 10g
- Carbs
- 9g
- Fat
- 14g
- Fiber
- 3g
- Sugar
- 1g
per 1 bar (34g)
On saleProtein for the money · 20.6 g per $Aisle: In Healthy LivingAlso at 82 of 345 H-E-B storesOn sale here at $2.43. Regular price $2.88 at Moore Plaza H-E-B (5.2 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
3.One Hershey's Double Chocolate Protein Bars, 4 ct
$6.77$7.97- Cals
- 230
- Protein
- 18g
- Carbs
- 25g
- Fat
- 9g
- Fiber
- 5g
- Sugar
- 1g
per 1 bar (60g)
On saleAisle: In Healthy LivingAlso at 116 of 345 H-E-B storesOn sale here at $6.77. Regular price $7.97 at Moore Plaza H-E-B (5.2 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 16.6g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
5.Hill Country Fare Chunk Light Tuna Value Pack, 5 oz
$7.68- Cals
- 120
- Protein
- 24g
- Carbs
- 3g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 serving (85g)
Protein for the money · 25 g per $Aisle: Aisle 4Also at 179 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
6.H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag
$9.99- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 19.5 g per $Aisle: In Meat Market on the Back WallAlso at 246 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
7.Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag
$9.87- Cals
- 170
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 23.5 g per $Aisle: In Meat Market on the Back WallAlso at 327 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
8.Para Todos Diced Beef Tripe, 64 oz
$13.59- Cals
- 201
- Protein
- 28g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 8 oz (about 227g)
Protein for the money · 16.5 g per $Aisle: In Meat MarketAlso at 137 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
9.Hill Country Fare Ground Beef, 90% Lean, 1 lb
$6.88- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 334 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
10.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$2.48- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (142g)
Aisle: Aisle 4Also at 222 of 345 H-E-B storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
See all 1,598 PCOS-friendly foods at S Port and Tarlton H-E-B
1,588 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.