4,573 Weight-loss friendly foods in stock at S Port and Tarlton H-E-B (Corpus Christi, TX)
4,573 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 18,832 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 4,573
1.A Cajun Life Blackening Rub, 8 oz
$2.50$6.78- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 teaspoon (1 g)
On saleAisle: Aisle 4Also at 33 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.78 at Leopard and Nueces Bay H-E-B (2.2 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Geaux Creole Bloody Mary Juju Seasoning, 5 oz
$2.63$5.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (2g)
On saleAisle: Aisle 4Also at 27 of 345 H-E-B storesOn sale here at $2.63. Regular price $5.98 at Leopard and Nueces Bay H-E-B (2.2 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
3.Tony Chachere's Bold Creole Seasoning, 30 oz
$3.29$7.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 tsp (1g)
On saleAisle: Aisle 4Also at 35 of 345 H-E-B storesOn sale here at $3.29. Regular price $7.48 at Weber and Holly H-E-B (4 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Skylark Grass Fed Beef Liver, 16 oz
$3.89$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Fiber
- 0g
per 1 piece (113g)
On saleProtein for the money · 23.7 g per $Aisle: In Meat MarketAlso at 247 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 23g per serving
- dietary fiber: 0g per serving
See all 4,573 weight-loss-friendly foods at S Port and Tarlton H-E-B
4,569 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.