1,597 Liver-friendly foods in stock at S Port and Tarlton H-E-B (Corpus Christi, TX)

1,597 liver-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 18,903 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 1,597

  1. Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    1.Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    $1.06$2.98
    Cals
    104
    Protein
    25g
    Carbs
    0g
    Fat
    0.4g
    Sugar
    0g
    Sat fat
    0g

    per 1 can (4.2 oz / 119g)

    On saleAisle: Aisle 4Also at 60 of 345 H-E-B stores

    On sale here at $1.06. Regular price $2.98 at Alameda / Texan Trail (Medical District) (2 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  2. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    2.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $1.65$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sugar
    0g
    Sat fat
    0.5g

    per 1 pouch

    On saleAisle: Aisle 7Also at 227 of 345 H-E-B stores

    On sale here at $1.65. Regular price $3.78 at Weber and Holly H-E-B (4 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  3. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Sugar
    0g
    Sat fat
    1g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Leopard and Nueces Bay H-E-B (2.2 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  4. Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    4.Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    $0.89$1.26
    Cals
    70
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 76 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  5. H-E-B Organics Quick Oats, 18 oz

    5.H-E-B Organics Quick Oats, 18 oz

    $2.45$3.28
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Sugar
    1g
    Sat fat
    1g

    per 1/2 cup (40g)

    On saleAisle: Aisle 7Also at 301 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  6. H-E-B Quick & Easy Steel Cut Oats, 24 oz

    6.H-E-B Quick & Easy Steel Cut Oats, 24 oz

    $2.60$3.48
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    2.5g
    Sugar
    0g
    Sat fat
    0.5g

    per 1/4 cup (40g)

    On saleAisle: Aisle 7Also at 308 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  7. Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    7.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    $4.16$5.33
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g
    Sugar
    0g
    Sat fat
    3g

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 3g per serving
  8. Fresh Campari Tomatoes , 16 oz

    8.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sugar
    3g
    Sat fat
    0g

    per 32 g

    On saleAisle: In Produce, B6Also at 304 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  9. MW Polar White Crab Meat, 5 oz

    9.MW Polar White Crab Meat, 5 oz

    $1.48$3.38
    Cals
    45
    Protein
    10g
    Carbs
    1g
    Fat
    0g
    Sugar
    0g
    Sat fat
    0g

    per 0.50 cup

    On saleAisle: Aisle 4Also at 93 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 1g per serving
    • saturated fat: 0g per serving
  10. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    10.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sugar
    23.4g
    Sat fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In Produce, A1Also at 297 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving

See all 1,597 liver-friendly foods at S Port and Tarlton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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