269 High in zinc foods in stock at S Port and Tarlton H-E-B (Corpus Christi, TX)

269 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 18,903 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 269

  1. H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    1.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    $11.75$16.16
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    22g
    Zinc
    5.3mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 83 of 345 H-E-B stores

    On sale here at $11.75. Regular price $16.16 at Moore Plaza H-E-B (5.2 mi away).

    Why it's high in zinc

    Zinc ≥2.2mg met (5.3 per serving).

  2. Frozen Cleaned Blue Crabs, 32 oz

    2.Frozen Cleaned Blue Crabs, 32 oz

    $11.94$14.97
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Zinc
    3.2mg

    per 3.00 oz picked meat

    On saleAisle: In Seafood on the Right WallAlso at 235 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 3.15mg per serving
  3. Galli Parmigiano Reggiano Wedge, 5.3 oz

    3.Galli Parmigiano Reggiano Wedge, 5.3 oz

    $7.46$8.98
    Cals
    120
    Protein
    10g
    Carbs
    0g
    Fat
    9g
    Zinc
    2.5mg

    per 1-inch cube (30g)

    On saleAisle: Front Edge of DeliAlso at 151 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

  4. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    4.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $10.99$12.70
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Zinc
    2.5mg

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 333 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

  5. BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    5.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    90
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Zinc
    7.7mg

    per 12.00 Ounce

    On saleAisle: Aisle 19Also at 285 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 7.7mg per serving, 70% DV.

    • Zinc 7.7mg
  6. Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    6.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    $8.58$9.58
    Cals
    160
    Protein
    30g
    Carbs
    5g
    Fat
    3g
    Zinc
    4mg

    per 1 Shake (11 fl oz)

    On saleAisle: Aisle 30Also at 326 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  7. Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz

    7.Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz

    $4.87$5.42
    Cals
    210
    Protein
    10g
    Carbs
    34g
    Fat
    7g
    Zinc
    2.5mg

    per 0.75 Cup (54g)

    On saleAisle: Aisle 7Also at 336 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

  8. Impossible Spicy Chicken Nuggets, 13.50 oz

    8.Impossible Spicy Chicken Nuggets, 13.50 oz

    $6.44$7.16
    Cals
    230
    Protein
    12g
    Carbs
    22g
    Fat
    10g
    Zinc
    3.8mg

    per 5 pieces (95g)

    On saleAisle: Aisle 15Also at 232 of 345 H-E-B stores

    Why it's high in zinc

    Contains 3.8mg zinc per serving (34% DV).

    • Zinc 3.8mg (34% DV)
  9. Fresh Pork Spareribs, Avg. 5.5 lbs

    9.Fresh Pork Spareribs, Avg. 5.5 lbs

    $10.84$12.05
    Cals
    240
    Protein
    13g
    Carbs
    0g
    Fat
    17g
    Zinc
    4mg

    per 3 oz (85g)

    On saleAisle: In Meat MarketAlso at 220 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4mg per serving, 36% of DV.

    • Zinc: 4mg
  10. Post Cocoa Pebbles Cereal Cup, 2 oz

    10.Post Cocoa Pebbles Cereal Cup, 2 oz

    $1.00
    Cals
    220
    Protein
    3g
    Carbs
    48g
    Fat
    2.5g
    Zinc
    2.6mg

    per 1 container (56g)

    Aisle: Aisle 7Also at 342 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.6 per serving).

See all 269 foods high in zinc at S Port and Tarlton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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