1,585 High protein per calorie foods in stock at Moore Plaza H-E-B (Corpus Christi, TX)

1,585 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 20,986 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,585

  1. Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    1.Bar Harbor All Natural Smoked Wild Kippers, 6.7 oz

    $2.29$4.58
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 2 oz (56g)

    On saleAisle: Aisle 7Also at 135 of 345 H-E-B stores

    On sale here at $2.29. Regular price $4.58 at Staples and Saratoga H-E-B plus! (1.7 mi away).

    Why it's high protein per calorie

    12.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Bar Harbor Wild Herring Fillets with Cracked Pepper, 6.7 oz

    2.Bar Harbor Wild Herring Fillets with Cracked Pepper, 6.7 oz

    $2.29$4.58
    Cals
    110
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Sat fat
    1g

    per 0.25 cup (55g)

    On saleAisle: Aisle 7Also at 138 of 345 H-E-B stores

    On sale here at $2.29. Regular price $4.58 at Staples and Saratoga H-E-B plus! (1.7 mi away).

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    3.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    $1.38$2.78
    Cals
    160
    Protein
    19g
    Carbs
    0g
    Fat
    10g
    Sat fat
    2g

    per 1 can (85g drained)

    On saleAisle: Aisle 7Also at 68 of 345 H-E-B stores

    Why it's high protein per calorie

    11.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Maepranom Thai Shrimp Paste, 3.52 oz

    4.Maepranom Thai Shrimp Paste, 3.52 oz

    $1.39$2.79
    Cals
    123
    Protein
    25g
    Carbs
    0g
    Fat
    2.6g
    Sat fat
    0.5g

    per 100 grams (3.5 oz)

    On saleAisle: Aisle 9Also at 10 of 345 H-E-B stores

    Why it's high protein per calorie

    20.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    5.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: In Seafood on the Back Wall, B2Also at 171 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Back Wall, A2Also at 241 of 345 H-E-B stores

    Why it's high protein per calorie

    23.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    7.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    $1.76$2.64
    Cals
    100
    Protein
    16g
    Carbs
    6g
    Fat
    1.5g
    Sat fat
    0.5g

    per 1 packet (85g)

    On saleAisle: Aisle 7Also at 43 of 345 H-E-B stores

    Why it's high protein per calorie

    16 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    8.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    $9.98$14.97
    Cals
    179
    Protein
    30.6g
    Carbs
    0g
    Fat
    5.6g
    Sat fat
    2.1g

    per 4 oz (112g)

    On saleAisle: In Seafood on the Back Wall, B2Also at 97 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    9.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 1 egg (50g)

    On saleAisle: In Dairy on the Right WallAlso at 284 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    10.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $7.97$10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Sat fat
    0.1g

    per 4 oz (112g) raw

    On saleAisle: On the Left Edge of SeafoodAlso at 239 of 345 H-E-B stores

    Why it's high protein per calorie

    22.2 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,585 foods with the most protein per calorie at Moore Plaza H-E-B

1,575 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.