599 Mediterranean foods in stock at Leopard and Nueces Bay H-E-B (Corpus Christi, TX)
599 Mediterranean-pattern foods were in stock at this H-E-B on Sep 14, 2026, out of 14,678 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 599
1.Santa Catarina Tuna Chunks in Natural Olive Oil, 4.2 oz
$1.06$2.98- Cals
- 106
- Protein
- 16g
- Carbs
- 0g
- Fat
- 9g
per 1 serving (60g)
On saleAisle: Aisle 6Also at 44 of 345 H-E-B storesOn sale here at $1.06. Regular price $2.98 at S Port and Tarlton H-E-B (2.2 mi away).
Why it's mediterranean
Olive oil and fish are key components of the Mediterranean diet.
- Contains olive oil and fish
2.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Yellow Lentil Penne Pasta Noodles, 8 oz
$1.03$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 33g
- Fat
- 1g
per 3/4 cup (56g) dry
On saleAisle: Aisle 5Also at 247 of 345 H-E-B storesOn sale here at $1.03. Regular price $2.87 at Alameda / Texan Trail (Medical District) (3.6 mi away).
3.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
per 1/8 package (56g)
On saleAisle: In GroceryAlso at 174 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.33 at Staples and Saratoga H-E-B plus! (8.1 mi away).
4.Rao's Homemade Arrabbiata Spicy Tomato Sauce, 24 oz
$3.49$6.98- Cals
- 100
- Protein
- 2g
- Carbs
- 6g
- Fat
- 7g
per 1/2 cup (125g)
On saleAisle: Aisle 5Also at 260 of 345 H-E-B stores
5.H-E-B Organics Quick Oats, 18 oz
$2.19$3.28- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
per 1/2 cup (40g)
On saleAisle: Aisle 9Also at 301 of 345 H-E-B stores
6.H-E-B Organics Old Fashioned Oats, 18 oz
$2.45$3.28- Cals
- 160
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
per 1/2 cup (40g)
On saleAisle: Aisle 9Also at 313 of 345 H-E-B stores
7.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's mediterranean
Poultry is a permitted protein in the Mediterranean diet.
- Chicken drumsticks
8.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz
$1.30$2.98- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1g
per 1 can drained (113g)
On saleAisle: Aisle 6Also at 43 of 345 H-E-B stores
9.Bumble Bee Skinless Boneless Smoked Trout Fillets in Canola Oil, 3.8 oz
$1.92$4.38- Cals
- 150
- Protein
- 17g
- Carbs
- 0g
- Fat
- 9g
per 1 can drained (75g)
On saleAisle: Aisle 6Also at 20 of 345 H-E-B stores
10.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$1.38$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
per 1 can (85g drained)
On saleAisle: Aisle 6Also at 68 of 345 H-E-B stores
See all 599 Mediterranean-pattern foods at Leopard and Nueces Bay H-E-B
589 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.