1,309 Liver-friendly foods in stock at Leopard and Nueces Bay H-E-B (Corpus Christi, TX)

1,309 liver-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 14,678 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 1,309

  1. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    1.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Sugar
    2g
    Sat fat
    0g

    per 1/8 package (56g)

    On saleAisle: In GroceryAlso at 174 of 345 H-E-B stores

    On sale here at $0.66. Regular price $1.33 at Staples and Saratoga H-E-B plus! (8.1 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  2. Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    2.Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    $1.48$2.98
    Cals
    104
    Protein
    25g
    Carbs
    0g
    Fat
    0.4g
    Sugar
    0g
    Sat fat
    0g

    per 1 can (4.2 oz / 119g)

    On saleAisle: Aisle 6Also at 60 of 345 H-E-B stores

    On sale here at $1.48. Regular price $2.98 at Alameda / Texan Trail (Medical District) (3.6 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  3. Rao's Homemade Arrabbiata Spicy Tomato Sauce, 24 oz

    3.Rao's Homemade Arrabbiata Spicy Tomato Sauce, 24 oz

    $3.49$6.98
    Cals
    100
    Protein
    2g
    Carbs
    6g
    Fat
    7g
    Sugar
    4g
    Sat fat
    1g

    per 1/2 cup (125g)

    On saleAisle: Aisle 5Also at 260 of 345 H-E-B stores

    On sale here at $3.49. Regular price $7.52 at Alameda and Robert H-E-B (5.8 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  4. Chicken of the Sea Solid White Albacore Tuna in Water, 5 oz

    4.Chicken of the Sea Solid White Albacore Tuna in Water, 5 oz

    $0.94$1.48
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 6Also at 33 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  5. Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    5.Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    $0.84$1.26
    Cals
    70
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 6Also at 76 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  6. H-E-B Organics Quick Oats, 18 oz

    6.H-E-B Organics Quick Oats, 18 oz

    $2.19$3.28
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Sugar
    1g
    Sat fat
    1g

    per 1/2 cup (40g)

    On saleAisle: Aisle 9Also at 301 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  7. H-E-B Organics Instant Oatmeal - Original, 8 ct

    7.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $2.13$3.18
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g
    Sugar
    0g
    Sat fat
    0.5g

    per 1 packet (40g)

    On saleAisle: Aisle 9Also at 269 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  8. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    8.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $2.82$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sugar
    0g
    Sat fat
    0.5g

    per 1 pouch

    On saleAisle: Aisle 9Also at 227 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  9. H-E-B Organics Old Fashioned Oats, 18 oz

    9.H-E-B Organics Old Fashioned Oats, 18 oz

    $2.45$3.28
    Cals
    160
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Sugar
    0g
    Sat fat
    0.5g

    per 1/2 cup (40g)

    On saleAisle: Aisle 9Also at 313 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  10. Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    10.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    $4.16$5.33
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g
    Sugar
    0g
    Sat fat
    3g

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 3g per serving

See all 1,309 liver-friendly foods at Leopard and Nueces Bay H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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