1,661 Cholesterol-friendly foods in stock at Kostoryz and Gollihar H-E-B (Corpus Christi, TX)
1,661 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 19,022 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,661
1.Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz
$0.45$1.26- Cals
- 70
- Protein
- 14g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 8Also at 76 of 345 H-E-B storesOn sale here at $0.45. Regular price $1.26 at Moore Plaza H-E-B (3.1 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 35mg per serving
2.The Silver Palate San Marzano Low Sodium Marinara Pasta Sauce, 25 oz
$2.83$5.68- Cals
- 70
- Protein
- 2g
- Carbs
- 7g
- Fat
- 3.5g
- Sat fat
- 0g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: In GroceryAlso at 51 of 345 H-E-B storesOn sale here at $2.83. Regular price $5.68 at Staples and Saratoga H-E-B plus! (3.8 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Yellow Lentil Penne Pasta Noodles, 8 oz
$1.43$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 33g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 4g
per 3/4 cup (56g) dry
On saleAisle: In GroceryAlso at 247 of 345 H-E-B storesOn sale here at $1.43. Regular price $2.87 at Alameda / Texan Trail (Medical District) (1.5 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Spaghetti Pasta Noodles, 6 oz
$1.43$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 35g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 6g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 262 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct
$2.52$3.78- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Sat fat
- 0.5g
- Fiber
- 3g
per 1 pouch
On saleAisle: Aisle 10Also at 227 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
6.H-E-B Organics Old Fashioned Oats, 18 oz
$2.45$3.28- Cals
- 160
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0.5g
- Fiber
- 4g
per 1/2 cup (40g)
On saleAisle: Aisle 10Also at 313 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
7.H-E-B Organics Quick Oats, 18 oz
$2.45$3.28- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 1g
- Fiber
- 4g
per 1/2 cup (40g)
On saleAisle: Aisle 10Also at 301 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
8.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz
$0.54$1.28- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0.5g
- Fiber
- 1g
per 1 pouch (74g)
On saleAisle: Aisle 8Also at 36 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.5g per serving
- cholesterol: 25mg per serving
9.Del Monte Southern Style Whole Green Beans, 14.5 oz
$0.98$2.23- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (120ml)
On saleAisle: Aisle 8Also at 115 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce on the Right WallAlso at 297 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,661 cholesterol-friendly foods at Kostoryz and Gollihar H-E-B
1,651 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.