5,882 Keto foods in stock at Flour Bluff H-E-B plus! (Corpus Christi, TX)
5,882 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 24,801 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,882
1.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Near Checkout 6Also at 152 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Alameda / Texan Trail (Medical District) (9.1 mi away).
Why it's keto
Net carbs = 1g (total carbs 1g - fiber 0g) per serving, with 6g fat and 8g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 6g
- Protein 8g
2.Hill Country Fare Pork Sausage - Hot, 16 oz
$2.19$2.94- Cals
- 190
- Protein
- 12g
- Carbs
- 0g
- Fat
- 16g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: In Meat Market on the Back WallAlso at 283 of 345 H-E-B storesOn sale here at $2.19. Regular price $2.94 at Moore Plaza H-E-B (6.1 mi away).
Why it's keto
Net carbs are 0g per serving (total carbs 0g, fiber 0g), and the product is fat-dominant (16g fat per serving).
- Total Carbohydrate: 0g
- Total Fat: 16g
3.Purnell's Old Folks Country Pork Breakfast Sausage - Hot, 16 oz
$3.36$4.49- Cals
- 220
- Protein
- 8g
- Carbs
- 0g
- Fat
- 19g
- Fiber
- 0g
per 2.00 oz cooked
On saleAisle: In Meat Market on the Back WallAlso at 250 of 345 H-E-B storesOn sale here at $3.36. Regular price $4.49 at Staples and Saratoga H-E-B plus! (6.6 mi away).
Why it's keto
Net carbohydrates are 0g per serving (total carbs 0g - fiber 0g = 0g), which is well below the 5g threshold.
- Total Carbohydrate 0g
- Dietary Fiber 0g
4.H-E-B Hatch Chile Thick Cut Bacon, 24 oz
$6.36$8.49- Cals
- 70
- Protein
- 4g
- Carbs
- 0g
- Fat
- 5.6g
- Fiber
- 0g
per 1 pan fried slice (12g)
On saleAisle: In Meat Market on the Back WallAlso at 296 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g minus fiber 0g), and fat provides most calories.
- Total Carbohydrate: 0g
- Calories from Fat: 50
- Protein: 4g
5.Wright Brand Hickory Real Wood Smoked Thick Cut Bacon, 40 oz
$13.48$17.99- Cals
- 80
- Protein
- 5g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 pan fried slice (14g)
On saleAisle: In Meat Market on the Back WallAlso at 254 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g, fiber 0g), fat 7g, protein 5g.
- Total Carbohydrate 0g
- Total Fat 7g
- Protein 5g
6.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz
$2.20$4.42- Cals
- 70
- Protein
- 5g
- Carbs
- 2g
- Fat
- 6g
- Fiber
- 0.5g
per 1/4 cup (28g)
On saleAisle: Back Edge of DeliAlso at 41 of 345 H-E-B storesWhy it's keto
Net carbs (2g total carbs - 0.5g fiber) = 1.5g per serving, with 6g fat and 5g protein, fitting a ketogenic profile.
- Total Carbohydrate 2g
- Dietary Fiber 0.5g
- Total Fat 6g
7.Vital Farms Grass Fed Salted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 Tbsp (14g)
On saleAisle: Aisle 39Also at 90 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving is 0g (total carbs 0g minus fiber 0g), and fat is 12g, aligning with a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Fat 12g
8.Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1Tbsp (14g)
On saleAisle: Aisle 39Also at 105 of 345 H-E-B storesWhy it's keto
Total carbohydrates 0g per serving, with 12g fat and 0g protein, making it a keto-friendly high-fat food.
- Total Carbohydrate 0g
- Total Fat 12g
9.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Back Wall, B2Also at 171 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).
- Carbohydrates 0g
- Fat 5g
- Protein 26g
10.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood on the Right WallAlso at 87 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 0g, and it is protein-rich.
- Total Carbohydrate: 0g
- Protein: 21g
See all 5,882 keto foods at Flour Bluff H-E-B plus!
5,872 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.