566 Low glycemic foods in stock at Alameda / Texan Trail (Medical District) (Corpus Christi, TX)

566 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 19,097 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 566

  1. H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    1.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    $3.99$7.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 4Also at 119 of 345 H-E-B stores

    Why it's low glycemic

    With 0g carbohydrate per serving, the product has negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  2. Fresh Small Lemon

    2.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
    Check it at your store in the app →
  3. Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    3.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 8Also at 318 of 345 H-E-B stores

    Why it's low glycemic

    The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.

    • Total Carbohydrate 0g
    • Sugars 0g
    Check it at your store in the app →
  4. 7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz

    4.7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 8Also at 317 of 345 H-E-B stores

    Why it's low glycemic

    Zero sugar and zero carbohydrates per serving; glycemic index is effectively 0.

    • Total Sugars 0g
    • Total Carbohydrate 0g
    Check it at your store in the app →
  5. H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    5.H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    $2.24
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 0.75 cup (85g)

    Aisle: Aisle 10Also at 341 of 345 H-E-B stores

    Why it's low glycemic

    Cauliflower has a very low glycemic index, and net carbs are only 2g per serving.

    • Total Carbohydrate: 4g
    • Dietary Fiber: 2g
    Check it at your store in the app →
  6. Green Giant Simply Steam Broccoli Cuts, 10 oz

    6.Green Giant Simply Steam Broccoli Cuts, 10 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g
    Sugar
    1g

    per 1 1/4 cup (93g) frozen

    Aisle: Aisle 10Also at 286 of 345 H-E-B stores

    Why it's low glycemic

    Broccoli has a low glycemic index; net carbs are 1g per serving.

    • Total Carbohydrate 4g
    • Dietary Fiber 3g
    Check it at your store in the app →
  7. Hill Country Fare Crushed Tomatoes with Basil, 15 oz

    7.Hill Country Fare Crushed Tomatoes with Basil, 15 oz

    $0.96
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    1g
    Sugar
    2g

    per 1/2 cup (122g)

    Aisle: Aisle 3Also at 345 of 345 H-E-B stores

    Why it's low glycemic

    Tomatoes are a low glycemic index food.

    • Total Carbohydrate: 4g per serving
    • Dietary Fiber: 1g per serving
    Check it at your store in the app →
  8. H-E-B Chuck Shoulder Beef Flanken Style Ribs, Thin Cut - Value Pack, Avg. 1.57 lbs

    8.H-E-B Chuck Shoulder Beef Flanken Style Ribs, Thin Cut - Value Pack, Avg. 1.57 lbs

    $15.68
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 100g

    Aisle: In Meat Market on the Back WallAlso at 155 of 345 H-E-B stores

    Why it's low glycemic

    Total carbohydrate is 0g per serving, resulting in negligible glycemic impact.

    • Total Carbohydrate: 0g per 100g
    Check it at your store in the app →
  9. Safe Catch Wild Elite Pure Tuna, 5 oz

    9.Safe Catch Wild Elite Pure Tuna, 5 oz

    $3.98
    Cals
    100
    Protein
    24g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 3 oz (85g)

    Aisle: Aisle 3Also at 246 of 345 H-E-B stores

    Why it's low glycemic

    Protein-only food with 0g carbohydrate; glycemic impact is negligible.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  10. H-E-B Frozen Peas & Carrots, 16 oz

    10.H-E-B Frozen Peas & Carrots, 16 oz

    $1.28
    Cals
    50
    Protein
    3g
    Carbs
    10g
    Fat
    0g
    Fiber
    3g
    Sugar
    4g

    per 1/2 cup (85g)

    Aisle: Aisle 10Also at 145 of 345 H-E-B stores

    Why it's low glycemic

    Peas and carrots have low glycemic index.

    • Peas and carrots are low-GI foods
    Check it at your store in the app →

See all 566 low-glycemic foods at Alameda / Texan Trail (Medical District)

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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