693 Low glycemic foods in stock at Copperas Cove H-E-B plus! (Copperas Cove, TX)

693 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 25,387 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 693

  1. Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    1.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    $0.97$1.68
    Cals
    22
    Protein
    1g
    Carbs
    5.1g
    Fat
    0.2g
    Fiber
    1.4g
    Sugar
    2.8g

    per 1 pack (113g)

    On saleAisle: In ProduceAlso at 160 of 345 H-E-B stores

    Why it's low glycemic

    Non-starchy fresh vegetables (tomato, cucumber, pepper) are known low-glycemic foods with minimal carbohydrate content (about 5g total carbs per 113g serving).

    • total carbohydrate: ~5g per 113g serving
    • Bite-sized cucumbers
    Check it at your store in the app →
  2. Fresh Small Lemon

    2.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
    Check it at your store in the app →
  3. Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    3.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 12Also at 318 of 345 H-E-B stores

    Why it's low glycemic

    The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.

    • Total Carbohydrate 0g
    • Sugars 0g
    Check it at your store in the app →
  4. H-E-B Fish Market Shell-On Jumbo White Raw Shrimp, 16 - 25 ct/lb, lb

    4.H-E-B Fish Market Shell-On Jumbo White Raw Shrimp, 16 - 25 ct/lb, lb

    $5.97$7.97
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    On saleAisle: On the Right Edge of SeafoodAlso at 263 of 345 H-E-B stores

    Why it's low glycemic

    Contains 0g carbohydrates per serving, negligible glycemic impact.

    • total carbohydrate: 0g
    Check it at your store in the app →
  5. H-E-B Artichoke Hearts, 12 oz

    5.H-E-B Artichoke Hearts, 12 oz

    $2.22
    Cals
    20
    Protein
    2g
    Carbs
    6g
    Fat
    0g
    Fiber
    4g
    Sugar
    2g

    per ½ cup (100g)

    Aisle: Aisle 6Also at 288 of 345 H-E-B stores

    Why it's low glycemic

    Net carbs are 2g per serving (6g total carbs - 4g fiber), indicating low glycemic impact.

    • Total Carbohydrate 6g
    • Dietary Fiber 4g
    • Sugars 2g
    Check it at your store in the app →
  6. H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    6.H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    $1.98
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 0.75 cup (85g)

    Aisle: Aisle 17Also at 341 of 345 H-E-B stores

    Why it's low glycemic

    Cauliflower has a very low glycemic index, and net carbs are only 2g per serving.

    • Total Carbohydrate: 4g
    • Dietary Fiber: 2g
    Check it at your store in the app →
  7. Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    7.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    $8.69
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 36.5 g per $Aisle: In Meat MarketAlso at 331 of 345 H-E-B stores

    Why it's low glycemic

    Contains 0g carbohydrate and 0g sugars per serving, so it has no glycemic impact.

    • Total Carbs 0g
    • Sugars 0g
    Check it at your store in the app →
  8. Fresh Aqua-dome Mint

    8.Fresh Aqua-dome Mint

    $2.68
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per 1 oz (28g)

    Aisle: In Produce on the Right WallAlso at 216 of 345 H-E-B stores

    Why it's low glycemic

    Mint is a non-starchy herb with negligible glycemic impact.

    • Mint
    Check it at your store in the app →
  9. Fresh Sliced Baby Bella Mushrooms, 16 oz

    9.Fresh Sliced Baby Bella Mushrooms, 16 oz

    $4.58
    Cals
    30
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per 1 Cup (85g)

    Aisle: In Produce on the Right WallAlso at 265 of 345 H-E-B stores

    Why it's low glycemic

    Net carbs per serving is 2g, and mushrooms have a low glycemic index.

    • net carbs: 2g per serving
    Check it at your store in the app →
  10. Green Giant Simply Steam Broccoli Cuts, 10 oz

    10.Green Giant Simply Steam Broccoli Cuts, 10 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g
    Sugar
    1g

    per 1 1/4 cup (93g) frozen

    Aisle: Aisle 17Also at 286 of 345 H-E-B stores

    Why it's low glycemic

    Broccoli has a low glycemic index; net carbs are 1g per serving.

    • Total Carbohydrate 4g
    • Dietary Fiber 3g
    Check it at your store in the app →

See all 693 low-glycemic foods at Copperas Cove H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 693 in the app