1,073 Low FODMAP foods in stock at N Frazier At Loop 336 H-E-B (Conroe, TX)
1,073 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 21,765 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 1,073

1.Fresh Large Valencia Oranges, Avg. 0.8 lb
$0.59$1.33- Cals
- 59
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0.4g
per 1 fruit (121g)
On saleAisle: In ProduceAlso at 55 of 345 H-E-B storesWhy it's low fodmap
One medium Valencia orange is low FODMAP per Monash guidelines.
- serving size: 121g (typical medium orange)

2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.97$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
per 4 oz (112g)
On saleProtein for the money · 44.8 g per $Aisle: On the Left Edge of Meat Market, B11Also at 343 of 345 H-E-B storesWhy it's low fodmap
Pork is low FODMAP per Monash guidelines.
- Ingredients: Pork Baby Back Ribs Frozen

3.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Right Wall, A13Also at 331 of 345 H-E-B storesWhy it's low fodmap
Pork is naturally low FODMAP per Monash University guidelines.
- ingredients: Pork tenderloin

4.Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs
$11.97$21.09- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 341 of 345 H-E-B storesWhy it's low fodmap
Turkey meat is low FODMAP; no high-FODMAP ingredients like onion or garlic.
- No onion, garlic, or high-FODMAP additives

5.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb
$9.49- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B4Also at 278 of 345 H-E-B storesWhy it's low fodmap
Beef is a low-FODMAP food with no FODMAP-containing ingredients.
- Ingredients: Beef

6.H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz
$8.97- Cals
- 170
- Protein
- 29g
- Carbs
- 0g
- Fat
- 5g
per 1 fillet (142g)
Aisle: In Seafood on the Right Wall, B2Also at 301 of 345 H-E-B storesWhy it's low fodmap
Salmon is a known low-FODMAP food per Monash University guidelines.
- Salmon.

7.H-E-B Premium Chunk Chicken Breast In Water, 10 oz
$3.08- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
per 2 oz (56g)
Aisle: Aisle 4, B5Also at 344 of 345 H-E-B storesWhy it's low fodmap
Chicken is a low-FODMAP food; no high-FODMAP ingredients present.
- Ingredients: Chicken, Water, Salt

8.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market with the Fresh Small Pack ChickenAlso at 331 of 345 H-E-B storesWhy it's low fodmap
Meat is low in FODMAPs.
- Ingredients: Chicken Livers.

9.H-E-B 100% Pure Ground Beef, 93% Lean, 1 lb
$7.99- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B4Also at 337 of 345 H-E-B storesWhy it's low fodmap
Single-ingredient beef is low FODMAP per Monash guidelines.
- Ingredients: Beef

10.Great Catch Frozen Easy Peel Deveined Medium Raw Shrimp, 41 - 60 ct/lb, 12 oz
$6.94- Cals
- 80
- Protein
- 14g
- Carbs
- 0g
- Fat
- 0g
per 3 oz (85g)
Aisle: In Seafood on the Right Wall, B4Also at 335 of 345 H-E-B storesWhy it's low fodmap
Shrimp is low FODMAP per Monash University.
- Ingredients: Shrimp
See all 1,073 low-FODMAP foods at N Frazier At Loop 336 H-E-B
1,063 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.