2,348 Minimally processed foods in stock at Harper's Trace H-E-B (Conroe, TX)

2,348 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 24,414 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,348

  1. Bumble Bee Whole Oysters, 8 oz

    1.Bumble Bee Whole Oysters, 8 oz

    $1.32$3.68
    Cals
    110
    Protein
    14g
    Carbs
    3g
    Fat
    5g

    per 1/3 cup (85g)

    On saleAisle: Aisle 7Also at 286 of 345 H-E-B stores

    On sale here at $1.32. Regular price $3.68 at North Woodlands Market H-E-B (5.8 mi away).

    Why it's minimally processed

    Product is steamed and packed with only water and salt – minimal processing steps.

    • Oysters, Water, Salt.
  2. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    2.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $1.68$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 7Also at 264 of 345 H-E-B stores

    On sale here at $1.68. Regular price $4.68 at North Woodlands Market H-E-B (5.8 mi away).

    Why it's minimally processed

    Only four ingredients: light tuna, water, vegetable broth, salt. Minimal processing.

    • Ingredients: Light Tuna, Water, Vegetable Broth, Salt.
  3. Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    3.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    $2.64$5.28
    Cals
    110
    Protein
    21g
    Carbs
    0g
    Fat
    3g

    per 1 can drained (92g)

    On saleAisle: Aisle 7Also at 189 of 345 H-E-B stores

    On sale here at $2.64. Regular price $5.28 at North Woodlands Market H-E-B (5.8 mi away).

    Why it's minimally processed

    Product is canned with only salmon, water, and salt.

    • Ingredients: Sockeye Salmon, Water, Salt.
  4. Fresh Butternut Squash, Avg. 3.175 lbs

    4.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In Produce, A1Also at 328 of 345 H-E-B stores

    Why it's minimally processed

    Product is raw, whole butternut squash with no processing beyond harvesting.

    • Product name: Fresh Butternut Squash
  5. Fresh Spaghetti Squash, Avg. 3.18 lbs

    5.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g

    per 1 cup cubes (101g)

    On saleAisle: In Produce with the Squash, Cucumbers, Green Beans, Okra, EggplantAlso at 321 of 345 H-E-B stores

    Why it's minimally processed

    Sold as whole raw squash with no processing.

    • Product: Fresh Spaghetti Squash
  6. Fresh Acorn Squash, Avg. 1.67 lbs

    6.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In Produce with the Squash, Cucumbers, Green Beans, Okra, EggplantAlso at 284 of 345 H-E-B stores

    Why it's minimally processed

    Sold raw as a whole vegetable; no industrial processing required.

    • Fresh Acorn Squash
  7. H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    7.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    $15.03$23.63
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 81 of 345 H-E-B stores

    Why it's minimally processed

    Single-ingredient raw beef with no processing beyond butchering.

    • Ingredients: Beef
  8. H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    8.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    $10.49$16.49
    Cals
    197
    Protein
    20g
    Carbs
    0g
    Fat
    13g

    per 4 oz (113g)

    On saleAisle: In Meat Market, A5Also at 118 of 345 H-E-B stores

    Why it's minimally processed

    Product is raw beef with no added ingredients or processing beyond cutting.

    • ingredients: Beef
    • no artificial ingredients or preservatives
  9. Palmetto Farms Yellow Stone Ground Grits, 2 lbs

    9.Palmetto Farms Yellow Stone Ground Grits, 2 lbs

    $5.41$8.08
    Cals
    120
    Protein
    3g
    Carbs
    25g
    Fat
    2g

    per 1/4 cup (34g)

    On saleAisle: Aisle 9Also at 49 of 345 H-E-B stores

    Why it's minimally processed

    Stone-ground milling is a traditional, minimal processing method.

    • stone grinding
    • minimal processing
  10. H-E-B Wild Caught Fresh Swordfish Steak, lb

    10.H-E-B Wild Caught Fresh Swordfish Steak, lb

    $14.97$18.97
    Cals
    640
    Protein
    88g
    Carbs
    0g
    Fat
    32g

    per 1 lb (454g)

    On saleAisle: In SeafoodAlso at 222 of 345 H-E-B stores

    Why it's minimally processed

    Fresh fish with no processing beyond cutting.

    • fresh swordfish loin

See all 2,348 minimally processed foods at Harper's Trace H-E-B

2,338 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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