712 Low glycemic foods in stock at Jones Crossing H-E-B (College Station, TX)

712 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 25,447 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 712

  1. Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    1.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    $0.97$1.68
    Cals
    22
    Protein
    1g
    Carbs
    5.1g
    Fat
    0.2g
    Fiber
    1.4g
    Sugar
    2.8g

    per 1 pack (113g)

    On saleAisle: In Produce, A25Also at 160 of 345 H-E-B stores

    Why it's low glycemic

    Non-starchy fresh vegetables (tomato, cucumber, pepper) are known low-glycemic foods with minimal carbohydrate content (about 5g total carbs per 113g serving).

    • total carbohydrate: ~5g per 113g serving
    • Bite-sized cucumbers
    Check it at your store in the app →
  2. Fresh Campari Tomatoes , 16 oz

    2.Fresh Campari Tomatoes , 16 oz

    $2.50$3.79
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    3g

    per 32 g

    On saleAisle: In Produce, A27Also at 290 of 345 H-E-B stores

    Why it's low glycemic

    Tomatoes have a low glycemic index (~15).

    • Glycemic index database shows tomato GI = 15.
    Check it at your store in the app →
  3. Fresh Small Lemon

    3.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In Produce, B1Also at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
    Check it at your store in the app →
  4. Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    4.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 24, B12Also at 318 of 345 H-E-B stores

    Why it's low glycemic

    The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.

    • Total Carbohydrate 0g
    • Sugars 0g
    Check it at your store in the app →
  5. H-E-B Fresh Baby Spinach - Texas-Size Pack, 10 oz

    5.H-E-B Fresh Baby Spinach - Texas-Size Pack, 10 oz

    $3.77
    Cals
    25
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per 3 cups (85g)

    Aisle: In Produce on the Back Wall, A6Also at 331 of 345 H-E-B stores

    Why it's low glycemic

    Spinach is a known low-glycemic food, net carbs 1g per serving.

    • Total Carbohydrate 3g, Dietary Fiber 2g
    Check it at your store in the app →
  6. Pictsweet Farms Steam'ables Shelled Edamame with Sea Salt Snack Packs, 5 ct

    6.Pictsweet Farms Steam'ables Shelled Edamame with Sea Salt Snack Packs, 5 ct

    $6.98
    Cals
    140
    Protein
    13g
    Carbs
    15g
    Fat
    4g
    Fiber
    5g
    Sugar
    3g

    per 1 pack (4 oz / 113g)

    Aisle: Aisle 15, B1Also at 95 of 345 H-E-B stores

    Why it's low glycemic

    Edamame is a legume, a food category with a low glycemic index.

    • Edamame (Soybeans)
    Check it at your store in the app →
  7. Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz

    7.Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz

    $9.97
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    Aisle: In Seafood on the Right Wall, B5Also at 292 of 345 H-E-B stores

    Why it's low glycemic

    Net carbs 4g per serving, very low glycemic impact.

    • Carbohydrates: 4g per serving
    • Fiber: 0g
    Check it at your store in the app →
  8. Fresh Green Beans - Texas-Size Pack, 32 oz

    8.Fresh Green Beans - Texas-Size Pack, 32 oz

    $5.98
    Cals
    25
    Protein
    1.5g
    Carbs
    6g
    Fat
    0g
    Fiber
    2.3g
    Sugar
    2.8g

    per 3/4 cup (85g)

    Aisle: In Produce on the Right Wall, B18Also at 293 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic index of green beans is 32 (low); glycemic load is 1 per serving.

    • glycemic index of about 32 (Verywell Fit)
    Check it at your store in the app →
  9. H-E-B Frozen Broccoli Normandy Blend, 16 oz

    9.H-E-B Frozen Broccoli Normandy Blend, 16 oz

    $1.78
    Cals
    25
    Protein
    2g
    Carbs
    5g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 2/3 cup (85g)

    Aisle: Aisle 15, B12Also at 344 of 345 H-E-B stores

    Why it's low glycemic

    Vegetables have low glycemic impact; total sugars 2g per serving.

    • Total Sugars: 2g
    Check it at your store in the app →
  10. H-E-B Artichoke Hearts, 12 oz

    10.H-E-B Artichoke Hearts, 12 oz

    $2.98
    Cals
    20
    Protein
    2g
    Carbs
    6g
    Fat
    0g
    Fiber
    4g
    Sugar
    2g

    per ½ cup (100g)

    Aisle: Aisle 5, A8Also at 288 of 345 H-E-B stores

    Why it's low glycemic

    Net carbs are 2g per serving (6g total carbs - 4g fiber), indicating low glycemic impact.

    • Total Carbohydrate 6g
    • Dietary Fiber 4g
    • Sugars 2g
    Check it at your store in the app →

See all 712 low-glycemic foods at Jones Crossing H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 712 in the app