1,230 Low FODMAP foods in stock at Jones Crossing H-E-B (College Station, TX)

1,230 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 25,447 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,230

  1. Fresh Large Valencia Oranges, Avg. 0.8 lb

    1.Fresh Large Valencia Oranges, Avg. 0.8 lb

    $0.59$1.33
    Cals
    59
    Protein
    1g
    Carbs
    14g
    Fat
    0.4g

    per 1 fruit (121g)

    On saleAisle: In ProduceAlso at 55 of 345 H-E-B stores

    Why it's low fodmap

    One medium Valencia orange is low FODMAP per Monash guidelines.

    • serving size: 121g (typical medium orange)
    Check it at your store in the app →
  2. LaCroix Pure Sparkling Water 15 pk Cans, 12 oz

    2.LaCroix Pure Sparkling Water 15 pk Cans, 12 oz

    $3.48$7.50
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 can (12 fl oz)

    On saleAisle: In GroceryAlso at 2 of 345 H-E-B stores

    Why it's low fodmap

    Carbonated water is a single-ingredient, naturally low-FODMAP beverage.

    • carbonated water
    Check it at your store in the app →
  3. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: On the Left Edge of Meat Market, B14Also at 343 of 345 H-E-B stores

    Why it's low fodmap

    Pork is low FODMAP per Monash guidelines.

    • Ingredients: Pork Baby Back Ribs Frozen
    Check it at your store in the app →
  4. Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    4.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    $4.62$8.28
    Cals
    136
    Protein
    24g
    Carbs
    0g
    Fat
    4g

    per 4 oz (112g)

    On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Right Wall, B13Also at 331 of 345 H-E-B stores

    Why it's low fodmap

    Pork is naturally low FODMAP per Monash University guidelines.

    • ingredients: Pork tenderloin
    Check it at your store in the app →
  5. H-E-B Grass Fed & Finished Ground Beef, 93% Lean, 16 oz

    5.H-E-B Grass Fed & Finished Ground Beef, 93% Lean, 16 oz

    $12.99
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    Aisle: In Meat Market on the Back Wall, A63Also at 237 of 345 H-E-B stores

    Why it's low fodmap

    Single ingredient beef is low FODMAP per Monash University guidelines.

    • Ingredients: Beef
    Check it at your store in the app →
  6. H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag

    6.H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag

    $9.99
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g

    per 4 oz (112g)

    Protein for the money · 19.5 g per $Aisle: On the Left Edge of Meat Market, B2Also at 246 of 345 H-E-B stores

    Why it's low fodmap

    A single-ingredient unprocessed meat, which contains no fermentable oligosaccharides, disaccharides, monosaccharides, or polyols.

    • Boneless, skinless chicken breast
    Check it at your store in the app →
  7. H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    7.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    $1.18
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    Protein for the money · 19.5 g per $Aisle: Aisle 5, A2Also at 342 of 345 H-E-B stores

    Why it's low fodmap

    Light tuna is a low-FODMAP food.

    • light tuna
    Check it at your store in the app →
  8. Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz

    8.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz

    $8.97
    Cals
    120
    Protein
    23g
    Carbs
    1g
    Fat
    2g

    per 4 oz (113g)

    Aisle: In Seafood on the Right Wall, B5Also at 311 of 345 H-E-B stores

    Why it's low fodmap

    Shrimp is a low-FODMAP food per Monash University guidelines.

    • Shrimp
    Check it at your store in the app →
  9. Thomas Farms Organic Grass Fed Ground Beef, 85% Lean, 4 lb

    9.Thomas Farms Organic Grass Fed Ground Beef, 85% Lean, 4 lb

    $25.79
    Cals
    240
    Protein
    21g
    Carbs
    0g
    Fat
    17g

    per 4 oz (112g)

    Aisle: In Meat Market on the Back Wall, A63Also at 183 of 345 H-E-B stores

    Why it's low fodmap

    Pure beef contains no FODMAPs.

    • Ingredients: Certified Organic Grass Fed Beef
    Check it at your store in the app →
  10. H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    10.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    $10.80
    Cals
    220
    Protein
    28g
    Carbs
    0g
    Fat
    12g

    per about 1 fillet (142g)

    Aisle: In Seafood on the Right Wall, B6Also at 324 of 345 H-E-B stores

    Why it's low fodmap

    Salmon is a low-FODMAP food per Monash University guidelines.

    • Alaska Sockeye Salmon
    Check it at your store in the app →

See all 1,230 low-FODMAP foods at Jones Crossing H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,230 in the app