1,101 Low FODMAP foods in stock at Cleburne H-E-B (Cleburne, TX)

1,101 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 21,317 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,101

  1. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    1.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.31$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g

    per 4 oz (112g)

    On saleProtein for the money · 50.3 g per $Aisle: In Meat Market on the Right WallAlso at 343 of 345 H-E-B stores

    Why it's low fodmap

    Pork is low FODMAP per Monash guidelines.

    • Ingredients: Pork Baby Back Ribs Frozen
  2. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    2.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 301 of 345 H-E-B stores

    Why it's low fodmap

    Oranges are low-FODMAP per Monash University guidelines.

    • Single-ingredient fruit
  3. H-E-B Pork Baby Back Ribs, Avg. 1.7 lbs

    3.H-E-B Pork Baby Back Ribs, Avg. 1.7 lbs

    $3.89$7.46
    Cals
    250
    Protein
    21g
    Carbs
    0g
    Fat
    18g

    per 4 oz (112g)

    On saleProtein for the money · 37.2 g per $Aisle: In MarketAlso at 78 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low-FODMAP protein. No high-FODMAP ingredients.

    • Ingredients: Pork baby back ribs
  4. Fresh Large Hass Avocado

    4.Fresh Large Hass Avocado

    $0.97$1.78
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g

    per 1/5 avocado (30g)

    On saleAisle: In ProduceAlso at 344 of 345 H-E-B stores

    Why it's low fodmap

    Serving size of 30g is considered low FODMAP per Monash University guidelines.

    • Serving size 30g
  5. H-E-B Solid White Albacore Tuna in Water, 5 oz

    5.H-E-B Solid White Albacore Tuna in Water, 5 oz

    $1.78
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    1g

    per 2 oz drained (56g)

    Protein for the money · 19.1 g per $Aisle: Aisle 8Also at 342 of 345 H-E-B stores

    Why it's low fodmap

    Tuna is low FODMAP; no high-FODMAP ingredients like onions or garlic.

    • Solid White Albacore Tuna, Water, Salt.
  6. Para Todos Diced Beef Tripe, 64 oz

    6.Para Todos Diced Beef Tripe, 64 oz

    $13.59
    Cals
    201
    Protein
    28g
    Carbs
    0g
    Fat
    9g

    per 8 oz (about 227g)

    Protein for the money · 16.5 g per $Aisle: In Meat Market on the Back WallAlso at 137 of 345 H-E-B stores

    Why it's low fodmap

    Beef tripe is a single‐ingredient meat product with no high‐FODMAP ingredients (e.g., onion, garlic, wheat).

    • ingredients: Beef tripe
  7. Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    7.Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    $9.87
    Cals
    170
    Protein
    19g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112g)

    Protein for the money · 23.5 g per $Aisle: In Meat Market on the Back WallAlso at 327 of 345 H-E-B stores

    Why it's low fodmap

    Plain chicken thigh is a single-ingredient food that is low in FODMAPs, with no onion, garlic, wheat, or legume ingredients.

    • Boneless skinless chicken thighs
  8. Skylark Grass Fed Beef Liver, 16 oz

    8.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: In Meat Market on the Back WallAlso at 247 of 345 H-E-B stores

    Why it's low fodmap

    Beef liver is a low-FODMAP food per Monash University guidelines.

    • single ingredient: beef liver
  9. H-E-B Organics Premium Chunk Chicken Breast in Water, 10 oz

    9.H-E-B Organics Premium Chunk Chicken Breast in Water, 10 oz

    $5.98
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    1g

    per 1/3 cup (56g)

    Aisle: Aisle 8Also at 312 of 345 H-E-B stores

    Why it's low fodmap

    Chicken, water, and salt are all low FODMAP foods per Monash University guidelines.

    • Ingredients: ORGANIC CHICKEN BREAST, WATER, SALT.
  10. H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    10.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    $9.49
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g

    per 4 oz (112g)

    Aisle: In Meat Market on the Right WallAlso at 278 of 345 H-E-B stores

    Why it's low fodmap

    Beef is a low-FODMAP food with no FODMAP-containing ingredients.

    • Ingredients: Beef

See all 1,101 low-FODMAP foods at Cleburne H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.