1,101 Low FODMAP foods in stock at Cleburne H-E-B (Cleburne, TX)
1,101 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 21,317 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 1,101

1.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.31$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
per 4 oz (112g)
On saleProtein for the money · 50.3 g per $Aisle: In Meat Market on the Right WallAlso at 343 of 345 H-E-B storesWhy it's low fodmap
Pork is low FODMAP per Monash guidelines.
- Ingredients: Pork Baby Back Ribs Frozen

2.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 301 of 345 H-E-B storesWhy it's low fodmap
Oranges are low-FODMAP per Monash University guidelines.
- Single-ingredient fruit

3.H-E-B Pork Baby Back Ribs, Avg. 1.7 lbs
$3.89$7.46- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (112g)
On saleProtein for the money · 37.2 g per $Aisle: In MarketAlso at 78 of 345 H-E-B storesWhy it's low fodmap
Pork is a low-FODMAP protein. No high-FODMAP ingredients.
- Ingredients: Pork baby back ribs

4.Fresh Large Hass Avocado
$0.97$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 344 of 345 H-E-B storesWhy it's low fodmap
Serving size of 30g is considered low FODMAP per Monash University guidelines.
- Serving size 30g

5.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.78- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
per 2 oz drained (56g)
Protein for the money · 19.1 g per $Aisle: Aisle 8Also at 342 of 345 H-E-B storesWhy it's low fodmap
Tuna is low FODMAP; no high-FODMAP ingredients like onions or garlic.
- Solid White Albacore Tuna, Water, Salt.

6.Para Todos Diced Beef Tripe, 64 oz
$13.59- Cals
- 201
- Protein
- 28g
- Carbs
- 0g
- Fat
- 9g
per 8 oz (about 227g)
Protein for the money · 16.5 g per $Aisle: In Meat Market on the Back WallAlso at 137 of 345 H-E-B storesWhy it's low fodmap
Beef tripe is a single‐ingredient meat product with no high‐FODMAP ingredients (e.g., onion, garlic, wheat).
- ingredients: Beef tripe

7.Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag
$9.87- Cals
- 170
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 23.5 g per $Aisle: In Meat Market on the Back WallAlso at 327 of 345 H-E-B storesWhy it's low fodmap
Plain chicken thigh is a single-ingredient food that is low in FODMAPs, with no onion, garlic, wheat, or legume ingredients.
- Boneless skinless chicken thighs

8.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: In Meat Market on the Back WallAlso at 247 of 345 H-E-B storesWhy it's low fodmap
Beef liver is a low-FODMAP food per Monash University guidelines.
- single ingredient: beef liver

9.H-E-B Organics Premium Chunk Chicken Breast in Water, 10 oz
$5.98- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
per 1/3 cup (56g)
Aisle: Aisle 8Also at 312 of 345 H-E-B storesWhy it's low fodmap
Chicken, water, and salt are all low FODMAP foods per Monash University guidelines.
- Ingredients: ORGANIC CHICKEN BREAST, WATER, SALT.

10.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb
$9.49- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 278 of 345 H-E-B storesWhy it's low fodmap
Beef is a low-FODMAP food with no FODMAP-containing ingredients.
- Ingredients: Beef
See all 1,101 low-FODMAP foods at Cleburne H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.