2,078 High protein per calorie foods in stock at Parmer and Whitestone H-E-B (Cedar Park, TX)

2,078 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 26,045 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 2,078

  1. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A8Also at 171 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    2.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right Wall, B11Also at 241 of 345 H-E-B stores

    Why it's high protein per calorie

    23.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    3.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    4.5g

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market on the Right Wall, A8Also at 105 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    4.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Sat fat
    4.1g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right WallAlso at 129 of 345 H-E-B stores

    Why it's high protein per calorie

    13.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    5.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    3.1g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A7Also at 71 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    6.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 335 of 345 H-E-B stores

    Why it's high protein per calorie

    20.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    7.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 1 egg (50g)

    On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Chomps 10g Protein Taco Seasoned Beef Jerky Meat Stick, 1.15 oz

    8.Chomps 10g Protein Taco Seasoned Beef Jerky Meat Stick, 1.15 oz

    $1.68$2.25
    Cals
    100
    Protein
    10g
    Carbs
    0g
    Fat
    7g
    Sat fat
    3g

    per 1 stick (33g)

    On saleAisle: Near Checkout 1Also at 162 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    9.H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    $9.97$12.97
    Cals
    110
    Protein
    23g
    Carbs
    1g
    Fat
    0.5g
    Sat fat
    0.3g

    per 1 tail (121g)

    On saleAisle: In Seafood on the Right WallAlso at 199 of 345 H-E-B stores

    Why it's high protein per calorie

    20.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    10.Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    $3.39$4.39
    Cals
    60
    Protein
    10g
    Carbs
    1g
    Fat
    2g
    Sat fat
    0.5g

    per 3 Slices (51g)

    On saleAisle: In Meat Market on the Back WallAlso at 288 of 345 H-E-B stores

    Why it's high protein per calorie

    16.7 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 2,078 foods with the most protein per calorie at Parmer and Whitestone H-E-B

2,068 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.