689 Low glycemic foods in stock at Hwy 183 and Whitestone Blvd H-E-B (Cedar Park, TX)

689 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 23,755 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 689

  1. Hill Country Fare Deli-Style Chicharrones Pork Cracklins - Original, 7.5 oz

    1.Hill Country Fare Deli-Style Chicharrones Pork Cracklins - Original, 7.5 oz

    $2.49$4.98
    Cals
    90
    Protein
    6g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g
    Sugar
    0g

    per 0.50 Ounce

    On saleProtein for the money · 36.1 g per $Aisle: On the Right Edge of Meat Market, A90Also at 258 of 345 H-E-B stores

    On sale here at $2.49. Regular price $4.98 at Lakeline H-E-B plus! (3.4 mi away).

    Why it's low glycemic

    Zero carbohydrates per serving.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  2. The Ryl Co. Antioxidant Superblend Iced Tea - Peach, 16 oz

    2.The Ryl Co. Antioxidant Superblend Iced Tea - Peach, 16 oz

    $1.75$1.97
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (473 mL)

    On saleAisle: Aisle 10, B4Also at 279 of 345 H-E-B stores

    On sale here at $1.75. Regular price $1.97 at Anderson Mill H-E-B plus! (4.7 mi away).

    Why it's low glycemic

    Zero sugar and zero carbs result in a low glycemic index.

    • Sugar 0g
    • Total Carbohydrate 0g
    Check it at your store in the app →
  3. Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    3.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    $0.97$1.68
    Cals
    22
    Protein
    1g
    Carbs
    5.1g
    Fat
    0.2g
    Fiber
    1.4g
    Sugar
    2.8g

    per 1 pack (113g)

    On saleAisle: In Produce on the Front Wall, B23Also at 160 of 345 H-E-B stores

    Why it's low glycemic

    Non-starchy fresh vegetables (tomato, cucumber, pepper) are known low-glycemic foods with minimal carbohydrate content (about 5g total carbs per 113g serving).

    • total carbohydrate: ~5g per 113g serving
    • Bite-sized cucumbers
    Check it at your store in the app →
  4. Fresh Small Lemon

    4.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In Produce, A1Also at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
    Check it at your store in the app →
  5. H-E-B Organics Baby Arugula, 5 oz

    5.H-E-B Organics Baby Arugula, 5 oz

    $2.79
    Cals
    45
    Protein
    4g
    Carbs
    5g
    Fat
    1g
    Fiber
    2g
    Sugar
    3g

    per 1 container (142g)

    Aisle: In Produce on the Left WallAlso at 273 of 345 H-E-B stores

    Why it's low glycemic

    Arugula is a non-starchy vegetable with minimal carbohydrates, resulting in a low glycemic response.

    • Total Carbohydrate 5g
    • Dietary Fiber 2g
    Check it at your store in the app →
  6. Fresh Mixed Habanero Peppers, 1.75 oz

    6.Fresh Mixed Habanero Peppers, 1.75 oz

    $3.98
    Cals
    20
    Protein
    1g
    Carbs
    4.4g
    Fat
    0.1g
    Fiber
    0.8g
    Sugar
    0.3g

    per 1 package (1.75 oz)

    Aisle: In Produce, B9Also at 58 of 345 H-E-B stores

    Why it's low glycemic

    Net carbs per serving: total carbs 4.4g minus fiber 0.8g = 3.6g, low glycemic impact.

    • Total Carbohydrate 4.4g per serving
    • Dietary Fiber 0.8g per serving
    Check it at your store in the app →
  7. H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    7.H-E-B Frozen Riced Veggie Original Cauliflower Rice, 12 oz

    $1.98
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 0.75 cup (85g)

    Aisle: Aisle 17, B11Also at 341 of 345 H-E-B stores

    Why it's low glycemic

    Cauliflower has a very low glycemic index, and net carbs are only 2g per serving.

    • Total Carbohydrate: 4g
    • Dietary Fiber: 2g
    Check it at your store in the app →
  8. H-E-B Quartered Artichoke Hearts, 14.65 oz

    8.H-E-B Quartered Artichoke Hearts, 14.65 oz

    $2.41
    Cals
    45
    Protein
    2.5g
    Carbs
    8g
    Fat
    0g
    Fiber
    5g
    Sugar
    1g

    per 1/2 cup (126g) with liquid

    Aisle: Aisle 5Also at 345 of 345 H-E-B stores

    Why it's low glycemic

    Artichoke hearts have a low glycemic index due to high fiber content.

    • Fiber: 5g per serving
    Check it at your store in the app →
  9. Heart & Field Organic Brussels Sprouts - Whole, 2 lb bag

    9.Heart & Field Organic Brussels Sprouts - Whole, 2 lb bag

    $7.98
    Cals
    36
    Protein
    3.1g
    Carbs
    8.3g
    Fat
    0.3g
    Fiber
    4.1g
    Sugar
    2.1g

    per 1 cup (88g)

    Aisle: In Produce on the Front Wall, A16Also at 174 of 345 H-E-B stores

    Why it's low glycemic

    Non-starchy cruciferous vegetable with 8.28g total carbs, of which 4.14g is fiber (net carbs ~4g), consistent with a low glycemic index.

    • Carbohydrate, by difference: 9.410 g per 100g
    • Fiber, total dietary: 4.700 g per 100g
    Check it at your store in the app →
  10. Miami Beef Frozen Beef Patties with Angus Beef, 6 pack

    10.Miami Beef Frozen Beef Patties with Angus Beef, 6 pack

    $10.99
    Cals
    410
    Protein
    25g
    Carbs
    0g
    Fat
    34g
    Fiber
    0g
    Sugar
    0g

    per 1 patty (151g)

    Aisle: Aisle 18, A18Also at 312 of 345 H-E-B stores

    Why it's low glycemic

    Total carbohydrates are 0g per serving, so the food has essentially no glycemic impact.

    • Total Carbohydrates 0 g
    Check it at your store in the app →

See all 689 low-glycemic foods at Hwy 183 and Whitestone Blvd H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 689 in the app