3,045 Keto foods in stock at Carthage H-E-B (Carthage, TX)
3,045 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 12,825 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 3,045
1.Oscar Mayer Chili Cheese Stuffed Hot Dogs, 16 oz
$1.88$3.77- Cals
- 160
- Protein
- 7g
- Carbs
- 3g
- Fat
- 13g
- Fiber
- 0g
per 1 link (57g)
On saleAisle: In Meat Market on the Back WallAlso at 9 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g minus fiber 0g), which is ≤5g, and total fat (13g) is higher than net carbs, fitting a ketogenic diet.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Total Fat 13g
2.Orbit Spearmint Sugar Free Chewing Gum, 14 pc
$0.91$1.82- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 2Also at 343 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.Orbit Spearmint Sugar Free Chewing Gum - Mega Pack, 30 pc
$1.73$3.46- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 2Also at 279 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (total carbs 1g minus sugar alcohol 1g).
- Total Carbohydrate 1g
- Sugar Alcohol 1g
4.Tic Tac Fruit Adventure Mints, 3.51 oz
$2.33$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 2Also at 339 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.
- Total Carbohydrate 0g per serving.
5.Primal Kitchen Organic Steak Sauce, 8.5 oz
$2.49$4.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 1 Tbsp
On saleAisle: Aisle 1Also at 7 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving (2g total carbs - 0g fiber - 0g sugar alcohols) = 2g, which is low enough for a keto diet.
- Total Carbohydrate 2g, Dietary Fiber 0g, net carbs 2g
6.Pretty Thai Thai Chili Sriracha, 9.8 oz
$2.99$5.98- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5ml)
On saleAisle: Aisle 1Also at 5 of 345 H-E-B storesWhy it's keto
Net carbs (<1g per serving) and sugar-free; suitable for ketogenic diets.
- sugar-free
- 1g total carbohydrate per serving
7.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Front WallAlso at 321 of 345 H-E-B storesWhy it's keto
Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.
- Total carbohydrate: 7g per serving
- Dietary fiber: 2g per serving
- Net carbs: 5g
8.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: Aisle 12Also at 298 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 0g (total carbs 0g - fiber 0g). Fat and protein make up the majority of calories.
- Carbs 0g
- Fiber 0g
- Total fat 9g
- Protein 24g
9.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs
$8.48$12.74- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: Aisle 12Also at 298 of 345 H-E-B storesWhy it's keto
Net carbs are 1g per serving (total carbs 1g - fiber 0g), which is ≤5g, and the product is high in protein and fat.
- total carbohydrates: 1g per serving
- protein: 24g
- fat: 4g
10.H-E-B Boneless Pork Ribeye Roast, Avg. 2.29 lbs
$4.56$6.82- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: Aisle 12Also at 278 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 1g, and fat and protein are substantial, suitable for keto.
- Carbohydrates: 1g
- Protein: 21g
- Fat: 15g
See all 3,045 keto foods at Carthage H-E-B
3,035 more, with live stock, aisle and price when available.
More at Carthage H-E-B
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.