866 High protein per calorie foods in stock at Carthage H-E-B (Carthage, TX)

866 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 12,825 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 866

  1. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    1.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2g

    per 4 oz (112g)

    On saleAisle: Aisle 12Also at 298 of 345 H-E-B stores

    Why it's high protein per calorie

    12.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    2.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    $8.48$12.74
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1g

    per 4 oz (112g)

    On saleAisle: Aisle 12Also at 298 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    3.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: Aisle 12Also at 335 of 345 H-E-B stores

    Why it's high protein per calorie

    20.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    4.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    $4.08$6.05
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1.3g

    per 4 oz (112g)

    On saleAisle: Aisle 12Also at 335 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    5.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 1 egg (50g)

    On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. H-E-B Boneless Center Loin Pork Chops, Avg. 0.78 lb

    6.H-E-B Boneless Center Loin Pork Chops, Avg. 0.78 lb

    $2.33$3.27
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1g

    per 4 oz (112 g)

    On saleAisle: Aisle 12Also at 276 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B Boneless Center Loin Pork Chops, Thick Cut, Avg. 1.5 lbs

    7.H-E-B Boneless Center Loin Pork Chops, Thick Cut, Avg. 1.5 lbs

    $4.49$6.29
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1g

    per 4 oz (112 g)

    On saleAisle: Aisle 12Also at 246 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. H-E-B Boneless Butterflied Center Loin Pork Chops, Thick Cut, Avg. 1.21 lbs

    8.H-E-B Boneless Butterflied Center Loin Pork Chops, Thick Cut, Avg. 1.21 lbs

    $3.62$5.07
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1.5g

    per 4 oz (112g)

    On saleAisle: Aisle 12Also at 45 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    9.Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    $5.97$7.74
    Cals
    80
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 23 shrimp (85g)

    On saleAisle: Aisle 7Also at 297 of 345 H-E-B stores

    Why it's high protein per calorie

    22.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    10.Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    $3.39$4.39
    Cals
    60
    Protein
    10g
    Carbs
    1g
    Fat
    2g
    Sat fat
    0.5g

    per 3 Slices (51g)

    On saleAisle: In Meat MarketAlso at 288 of 345 H-E-B stores

    Why it's high protein per calorie

    16.7 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 866 foods with the most protein per calorie at Carthage H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.