375 Low glycemic foods in stock at Carrizo Springs H-E-B (Carrizo Springs, TX)

375 low-glycemic foods were in stock at this H-E-B on Sep 14, 2026, out of 13,594 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 375

  1. Fresh Small Lemon

    1.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 337 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
  2. Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    2.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz

    $6.00$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 2Also at 290 of 345 H-E-B stores

    Why it's low glycemic

    The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.

    • Total Carbohydrate 0g
    • Sugars 0g
  3. Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    3.Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    $3.39$4.39
    Cals
    60
    Protein
    10g
    Carbs
    1g
    Fat
    2g
    Fiber
    0g
    Sugar
    1g

    per 3 Slices (51g)

    On saleAisle: In Meat Market on the Back WallAlso at 288 of 345 H-E-B stores

    Why it's low glycemic

    The product is primarily protein and fat with only 1g of carbohydrate per serving, which does not significantly raise blood glucose.

    • Total Carbohydrate 1g
    • Protein 10g
  4. Liquid Death Zero Sugar Scary Strawberry Sparkling Energy Drink, 12 oz

    4.Liquid Death Zero Sugar Scary Strawberry Sparkling Energy Drink, 12 oz

    $1.97$2.38
    Cals
    5
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (355ml)

    On saleAisle: Aisle 2Also at 250 of 345 H-E-B stores

    Why it's low glycemic

    Sweetened with allulose and stevia, which have minimal impact on blood glucose.

    • Ingredient list: allulose, stevia leaf extract
  5. Snapple Zero Sugar Peach Iced Tea, 64 oz

    5.Snapple Zero Sugar Peach Iced Tea, 64 oz

    $2.28$2.67
    Cals
    5
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 fl oz (355ml)

    On saleAisle: Aisle 2Also at 272 of 345 H-E-B stores

    Why it's low glycemic

    Zero sugar and minimal impact on blood sugar.

    • Total Sugars 0g
  6. G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz

    6.G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz

    $3.43$3.98
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 2 tbsp (30g)

    On saleAisle: Aisle 5Also at 340 of 345 H-E-B stores

    Why it's low glycemic

    Zero sugar and only 2g carbs per serving produce a minimal glycemic impact.

    • Total Carbohydrate: 2g per serving
    • Zero Sugar
  7. Fresh Iceberg Lettuce

    7.Fresh Iceberg Lettuce

    $1.77$1.98
    Cals
    10
    Protein
    0.7g
    Carbs
    2.1g
    Fat
    0.1g
    Fiber
    0.9g
    Sugar
    1.4g

    per 1 cup shredded (72g)

    On saleAisle: In Produce on the Right WallAlso at 343 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic index of iceberg lettuce is 32, which is low.

    • Glycemic index: 32
  8. C4 Performance Zero Sugar Energy Drink - Jolly Rancher Watermelon, 16 oz

    8.C4 Performance Zero Sugar Energy Drink - Jolly Rancher Watermelon, 16 oz

    $2.44$2.72
    Cals
    10
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (16 fl oz)

    On saleAisle: On the Left Edge of CheckoutAlso at 321 of 345 H-E-B stores

    Why it's low glycemic

    Zero sugar and carbohydrates, resulting in a very low glycemic response.

    • Total Carbohydrate 0g
    • Total Sugars 0g
  9. Kraft Real Mayo, 22 oz

    9.Kraft Real Mayo, 22 oz

    $4.47$4.98
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp

    On saleAisle: Aisle 5Also at 342 of 345 H-E-B stores

    Why it's low glycemic

    Carbohydrate content is 0g per serving.

    • Total Carbohydrate 0g
  10. Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 12 pk Cans, 12 oz

    10.Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 12 pk Cans, 12 oz

    $7.57$8.42
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 2Also at 324 of 345 H-E-B stores

    Why it's low glycemic

    Total sugars per serving is 0g, indicating no glycemic impact. Product has zero carbohydrate content.

    • Total Sugars 0g

See all 375 low-glycemic foods at Carrizo Springs H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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