3,380 Keto foods in stock at Carrizo Springs H-E-B (Carrizo Springs, TX)
3,380 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 13,594 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 3,380
1.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz
$1.16$2.64- Cals
- 100
- Protein
- 16g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 1g
per 1 packet (85g)
On saleAisle: In GroceryAlso at 43 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 5g (total carbs 6g minus fiber 1g), which is within typical keto limits.
- Total Carbohydrate 6g
- Dietary Fiber 1g
2.H-E-B Frozen Chopped Broccoli, 10 oz
$0.58$1.18- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 3/4 Cup (85g)
On saleAisle: In GroceryAlso at 5 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 1g (4g total carbs - 3g fiber), which is well below the 5g threshold for keto.
- Total Carbohydrate 4g
- Dietary Fiber 3g
3.Tic Tac Fruit Adventure Mints, 3.51 oz
$2.33$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.
- Total Carbohydrate 0g per serving.
4.Central Market Natural Artesian Water, Single Bottle, 1.46 L
$1.26$2.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (330mL)
On saleAisle: Aisle 1Also at 320 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
5.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs
$5.13$9.17- Cals
- 250
- Protein
- 22g
- Carbs
- 0g
- Fat
- 18g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 336 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
6.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B storesWhy it's keto
Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.
- Total carbohydrate: 7g per serving
- Dietary fiber: 2g per serving
- Net carbs: 5g
7.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$4.94$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 335 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 0g (total carbohydrates 0g, fiber 0g), fat 1.5g, and protein 25g, meeting ketogenic criteria.
- Net carbs: 0g per serving
- Total fat: 1.5g
- Protein: 25g
8.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B storesWhy it's keto
Net carbohydrates (0g) are very low; fat (4g) and protein (6g) per serving fit keto macronutrient ratios.
- Total Carbohydrate 0g
- Total Fat 4g
- Protein 6g
9.Dr Pepper Diet Soda 6 pk Bottles, 16.9 oz
$3.74$5.37- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 2Also at 338 of 345 H-E-B storesWhy it's keto
Net carbs = 0g per serving, and calories are 0 from fat and protein. Suitable for ketogenic diet.
- Calories 0
- Total Carbohydrates 0g
10.Dr Pepper Zero Sugar Soda 6 pk Bottles, .5 L
$3.74$5.37- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (500 mL)
On saleAisle: Aisle 2Also at 338 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
See all 3,380 keto foods at Carrizo Springs H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.