1,674 Iron-supportive foods in stock at Burnet Polk Street H-E-B (Burnet, TX)
1,674 iron-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 17,342 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 1,674
1.Ghost Zero Sugar Merica Pop Energy Drink, 16 oz
$1.23$2.68- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Vitamin C
- 90mg
per 1 can (16 fl oz)
On saleAisle: In Drug StoreAlso at 233 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: unknown
- vitamin C: 90mg per serving
- vitamin B12: 2.4mcg per serving
- folate: unknown
2.RollinGreens Plant-Based Chic'Ken Chopped Fajita, 4.5 oz
$3.76$7.53- Cals
- 60
- Protein
- 7g
- Carbs
- 6g
- Fat
- 1g
- Iron
- 2mg
per 3 tbsp (16g dry mix)
On saleAisle: In GroceryAlso at 207 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Iron
- 0.1mg
- Vitamin C
- 90mg
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 301 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0.14mg per serving
- vitamin C: 90mg per serving
- vitamin B12: 0mcg per serving
- folate: 60mcg per serving
4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Iron
- 1.8mg
- Vitamin C
- 0mg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 1.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.5mcg per serving
- folate: 10mcg per serving
5.Frozen Cooked Black Mussels, 16 oz
$2.98- Cals
- 80
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2g
- Iron
- 3.6mg
- Vitamin C
- 0mg
per 3 oz (85g)
Protein for the money · 28.5 g per $Aisle: In Seafood on the Back Wall, A14Also at 315 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 3.6mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
6.H-E-B Natural Boneless Skinless Chicken Thighs, Avg. 2.0 lbs
$7.38- Cals
- 130
- Protein
- 22g
- Carbs
- 0g
- Fat
- 4.5g
- Iron
- 0.9mg
per 1 serving (112 g)
Protein for the money · 24.1 g per $Aisle: In Meat Market on the Right Wall, B4Also at 319 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.9mg per serving
- vitamin C: unknown
- vitamin B12: 0.3mcg per serving
- folate: unknown
7.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs
$5.72- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Iron
- 0.8mg
- Vitamin C
- 0mg
per 4 oz (112g)
Protein for the money · 27.7 g per $Aisle: In Meat Market on the Back Wall, A19Also at 334 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.6mcg per serving
- folate: 5mcg per serving
8.Hill Country Fare Sardines in Water, 4.25 oz
$1.12- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Iron
- 2mg
per 1 can (4.25 oz)
Protein for the money · 16.1 g per $Aisle: Aisle 3Also at 284 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: 8mcg per serving
- folate: unknown
9.H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz
$8.97- Cals
- 170
- Protein
- 29g
- Carbs
- 0g
- Fat
- 5g
- Iron
- 1mg
- Vitamin C
- 0mg
per 1 fillet (142g)
Aisle: In Seafood on the Back Wall, A14Also at 301 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 4.8mcg per serving
- folate: 25mcg per serving
10.Force of Nature Grass Fed Ground Venison with Ground Beef Added, 14 oz
$13.99- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
- Iron
- 3.6mg
- Vitamin C
- 0mg
per 4 oz (112g)
Aisle: In MarketAlso at 196 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 3.6mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
See all 1,674 iron-supportive foods at Burnet Polk Street H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.