1,706 High protein per calorie foods in stock at Buda H-E-B (Buda, TX)

1,706 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 20,428 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,706

  1. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Upton's Naturals Chorizo Seitan, 8 oz

    3.Upton's Naturals Chorizo Seitan, 8 oz

    $3.99$5.99
    Cals
    100
    Protein
    17g
    Carbs
    5g
    Fat
    0.5g
    Sat fat
    0g

    per 2 oz (57 g)

    On saleProtein for the money · 17 g per $Aisle: On the Left Edge of Meat Market, B1Also at 174 of 345 H-E-B stores

    Why it's high protein per calorie

    17 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs

    4.Hill Country Fare BBQ Seasoned Chicken Drumsticks, Avg. 3.5 lbs

    $3.47$5.15
    Cals
    180
    Protein
    20g
    Carbs
    1g
    Fat
    10g
    Sat fat
    2.5g

    per 4 oz (112g)

    On saleProtein for the money · 81.8 g per $Aisle: In MarketAlso at 343 of 345 H-E-B stores

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Mission Zero Net Carbs Sriracha Ranch Flour Tortillas, Street Taco Size, 14 ct

    5.Mission Zero Net Carbs Sriracha Ranch Flour Tortillas, Street Taco Size, 14 ct

    $3.63
    Cals
    25
    Protein
    6g
    Carbs
    9g
    Fat
    0g
    Sat fat
    0g

    per 1 tortilla (18g)

    Protein for the money · 23.1 g per $Aisle: Aisle 4, A7Also at 201 of 345 H-E-B stores

    Why it's high protein per calorie

    24 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. La Boucherie Pork Tenderloin Wrapped in Bacon with Shrimp , 28 oz

    6.La Boucherie Pork Tenderloin Wrapped in Bacon with Shrimp , 28 oz

    $22.99
    Cals
    160
    Protein
    20g
    Carbs
    1g
    Fat
    8.5g
    Sat fat
    6g

    per 4 oz (113 g)

    Aisle: Front Edge of Meat Market, A8Also at 177 of 345 H-E-B stores

    Why it's high protein per calorie

    12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. ThinSlim Foods Zero Net Carb Pizza Crust, 8 oz

    7.ThinSlim Foods Zero Net Carb Pizza Crust, 8 oz

    $8.99
    Cals
    90
    Protein
    14g
    Carbs
    14g
    Fat
    4g
    Sat fat
    0.5g

    per 1/4 crust (2 oz)

    Aisle: Aisle 5, B18Also at 258 of 345 H-E-B stores

    Why it's high protein per calorie

    15.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Blue Bell PRO Vanilla High Protein Frozen Dairy Dessert, 1 pt

    8.Blue Bell PRO Vanilla High Protein Frozen Dairy Dessert, 1 pt

    $4.92
    Cals
    100
    Protein
    11g
    Carbs
    25g
    Fat
    2g
    Sat fat
    1g

    per 1 serving (112g)

    Aisle: Aisle 18Also at 262 of 345 H-E-B stores

    Why it's high protein per calorie

    11 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Bootylicious 25g Protein Muffin Cup - Chocolate Peanut Butter, 2.75 oz

    9.Bootylicious 25g Protein Muffin Cup - Chocolate Peanut Butter, 2.75 oz

    $2.48
    Cals
    230
    Protein
    25g
    Carbs
    32g
    Fat
    9g
    Sat fat
    4g

    per 1 container (78g)

    Aisle: Aisle 7Also at 245 of 345 H-E-B stores

    Why it's high protein per calorie

    10.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Chicken of the Sea Frozen Shrimp Ring & Cocktail Sauce, 10 oz

    10.Chicken of the Sea Frozen Shrimp Ring & Cocktail Sauce, 10 oz

    $7.97
    Cals
    60
    Protein
    12g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g

    per 12.00 shrimp

    Aisle: In Seafood on the Back Wall, A2Also at 322 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,706 foods with the most protein per calorie at Buda H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.