5,534 Keto foods in stock at Tejas Center H-E-B (Bryan, TX)

5,534 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 23,556 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,534

  1. Chicken of the Sea Solid White Albacore Tuna in Water, 5 oz

    1.Chicken of the Sea Solid White Albacore Tuna in Water, 5 oz

    $0.52$1.48
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 33 of 345 H-E-B stores

    On sale here at $0.52. Regular price $1.48 at Texas Avenue H-E-B (3 mi away).

    Why it's keto

    Net carbs are 0g (total carbs 0g, fiber 0g) per serving.

    • total carbohydrates: 0g
    • fiber: 0g
  2. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $3.59$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 147 of 345 H-E-B stores

    On sale here at $3.59. Regular price $9.98 at Tower Point Market H-E-B (8 mi away).

    Why it's keto

    0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.

    • total carbohydrates: 0g
    • fiber: 0g
    • protein: 19g
  3. Tic Tac Fruit Adventure Mints, 3.51 oz

    3.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 7Also at 339 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.66 at Jones Crossing H-E-B (4.6 mi away).

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  4. Matiz Giant Calamari with Beans & Paprika, 4.1 oz

    4.Matiz Giant Calamari with Beans & Paprika, 4.1 oz

    $3.49$6.98
    Cals
    140
    Protein
    16g
    Carbs
    5g
    Fat
    5g
    Fiber
    3g

    per 3 oz drained (85g)

    On saleAisle: Aisle 5Also at 39 of 345 H-E-B stores

    Why it's keto

    Net carbs are 2g per serving (5g carbs - 3g fiber), with 16g protein and 5g fat.

    • Total Carbohydrate 5g
    • Dietary Fiber 3g
    • Protein 16g
  5. Richard's Rainwater, 16 oz

    5.Richard's Rainwater, 16 oz

    $0.71$1.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 can (16 fl oz)

    On saleAisle: In Center Store on the Back WallAlso at 63 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  6. Fresh Gourmet Southwest Crunch, 3.5 oz

    6.Fresh Gourmet Southwest Crunch, 3.5 oz

    $1.50$3.49
    Cals
    35
    Protein
    1g
    Carbs
    3g
    Fat
    2.5g

    per 1 Tbsp (7g)

    On saleAisle: In ProduceAlso at 73 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 3g - fiber 0g = 3g) is low; fat content 2.5g provides most calories.

    • Total Carbohydrate 3g
    • Total Fat 2.5g
  7. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    7.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 2 oz

    On saleAisle: In Meat Market on the Right WallAlso at 93 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g, with 14g protein and 4g fat.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Protein 14g
    • Total Fat 4g
  8. Fresh Spaghetti Squash, Avg. 3.18 lbs

    8.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: In ProduceAlso at 321 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.

    • Total carbohydrate: 7g per serving
    • Dietary fiber: 2g per serving
    • Net carbs: 5g
  9. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    9.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: On the Left Edge of Meat MarketAlso at 298 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 0g (total carbs 0g - fiber 0g). Fat and protein make up the majority of calories.

    • Carbs 0g
    • Fiber 0g
    • Total fat 9g
    • Protein 24g
  10. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right Wall, B1Also at 241 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

See all 5,534 keto foods at Tejas Center H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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