797 Mediterranean foods in stock at Hwy 21 and N Texas Ave H-E-B (Bryan, TX)
797 Mediterranean-pattern foods were in stock at this H-E-B on Sep 15, 2026, out of 17,482 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 797
1.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz
$0.97$1.96- Cals
- 180
- Protein
- 18g
- Carbs
- 0g
- Fat
- 12g
per 1 pouch (74g)
On saleAisle: Aisle 5Also at 292 of 345 H-E-B storesOn sale here at $0.97. Regular price $1.96 at Tejas Center H-E-B (3.3 mi away).
Why it's mediterranean
Contains extra virgin olive oil and fish, staple foods of the Mediterranean diet.
- Extra Virgin Olive Oil
- Yellowfin Tuna
2.H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1.5g
per 2 oz (56g/1/8 package) dry
On saleAisle: Aisle 5Also at 163 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.33 at Texas Avenue H-E-B (6.3 mi away).
Why it's mediterranean
Contains whole wheat, a whole grain component of the Mediterranean diet.
- DURUM WHOLE WHEAT FLOUR
3.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
per 1/8 package (56g)
On saleAisle: Aisle 5Also at 174 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.33 at Texas Avenue H-E-B (6.3 mi away).
4.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.64$5.28- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
per 1 can drained (92g)
On saleAisle: Aisle 5Also at 189 of 345 H-E-B stores
5.Bumble Bee Whole Oysters, 8 oz
$1.84$3.68- Cals
- 110
- Protein
- 14g
- Carbs
- 3g
- Fat
- 5g
per 1/3 cup (85g)
On saleAisle: Aisle 5Also at 286 of 345 H-E-B stores
6.StarKist Chunk Light Tuna in Water Pouch, 6.4 oz
$1.85$2.78- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
per 3 oz (85g - about 1/3 cup)
On saleAisle: Aisle 5Also at 334 of 345 H-E-B storesWhy it's mediterranean
Fish is a staple of Mediterranean diet; product is labeled Mediterranean diet friendly.
- Mediterranean friendly
7.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz
$1.85$2.78- Cals
- 110
- Protein
- 12g
- Carbs
- 0g
- Fat
- 7g
per 2 oz. (56g/about ¼ cup)
On saleAisle: Aisle 5Also at 305 of 345 H-E-B storesWhy it's mediterranean
Fish is a core component of the Mediterranean diet; product contains no processed additives.
- Mediterranean Diet Friendly (per Tom Thumb)
8.Bob's Red Mill Steel Cut Oats, 24 oz
$3.33$4.98- Cals
- 170
- Protein
- 5g
- Carbs
- 31g
- Fat
- 3g
per 1/4 cup (44g)
On saleAisle: Aisle 7Also at 194 of 345 H-E-B stores
9.Higher Harvest by H-E-B Gluten Free Organic 12g Protein Chickpea Shells Pasta Noodles, 8 oz
$2.15$2.87- Cals
- 230
- Protein
- 12g
- Carbs
- 37g
- Fat
- 3.5g
per 2 oz (56g)
On saleAisle: Aisle 5Also at 248 of 345 H-E-B stores
10.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Produce with the GrapesAlso at 297 of 345 H-E-B stores
See all 797 Mediterranean-pattern foods at Hwy 21 and N Texas Ave H-E-B
787 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.