1,651 Liver-friendly foods in stock at Hwy 21 and N Texas Ave H-E-B (Bryan, TX)

1,651 liver-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 17,482 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 1,651

  1. StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    1.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    $0.97$1.96
    Cals
    180
    Protein
    18g
    Carbs
    0g
    Fat
    12g
    Sugar
    0g
    Sat fat
    2g

    per 1 pouch (74g)

    On saleAisle: Aisle 5Also at 292 of 345 H-E-B stores

    On sale here at $0.97. Regular price $1.96 at Tejas Center H-E-B (3.3 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  2. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    2.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Sugar
    2g
    Sat fat
    0g

    per 1/8 package (56g)

    On saleAisle: Aisle 5Also at 174 of 345 H-E-B stores

    On sale here at $0.66. Regular price $1.33 at Texas Avenue H-E-B (6.3 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  3. Banza 23g Protein Chickpea Spaghetti, 8 oz

    3.Banza 23g Protein Chickpea Spaghetti, 8 oz

    $1.65$3.32
    Cals
    190
    Protein
    11g
    Carbs
    34g
    Fat
    3.5g
    Sugar
    1g
    Sat fat
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 5Also at 64 of 345 H-E-B stores

    On sale here at $1.65. Regular price $3.42 at Jones Crossing H-E-B (8 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    4.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $4.44$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Sugar
    0g
    Sat fat
    0.5g

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 290 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  5. Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    5.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    $2.64$5.28
    Cals
    110
    Protein
    21g
    Carbs
    0g
    Fat
    3g
    Sugar
    0g
    Sat fat
    1g

    per 1 can drained (92g)

    On saleAisle: Aisle 5Also at 189 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  6. Bumble Bee Whole Oysters, 8 oz

    6.Bumble Bee Whole Oysters, 8 oz

    $1.84$3.68
    Cals
    110
    Protein
    14g
    Carbs
    3g
    Fat
    5g
    Sugar
    0g
    Sat fat
    2g

    per 1/3 cup (85g)

    On saleAisle: Aisle 5Also at 286 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  7. H-E-B Pole & Line Solid White Albacore Tuna in Water, 5 oz

    7.H-E-B Pole & Line Solid White Albacore Tuna in Water, 5 oz

    $1.02$1.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0.5g

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 265 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  8. StarKist Chunk Light Tuna in Water Pouch, 6.4 oz

    8.StarKist Chunk Light Tuna in Water Pouch, 6.4 oz

    $1.85$2.78
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Sugar
    0g
    Sat fat
    0g

    per 3 oz (85g - about 1/3 cup)

    On saleAisle: Aisle 5Also at 334 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  9. Lambs Stone Ground Yellow Grits, 24 oz

    9.Lambs Stone Ground Yellow Grits, 24 oz

    $2.32$3.48
    Cals
    140
    Protein
    3g
    Carbs
    31g
    Fat
    1.5g
    Sugar
    0g
    Sat fat
    0g

    per 1/4 cup (40g)

    On saleAisle: Aisle 7Also at 87 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  10. Bob's Red Mill Steel Cut Oats, 24 oz

    10.Bob's Red Mill Steel Cut Oats, 24 oz

    $3.33$4.98
    Cals
    170
    Protein
    5g
    Carbs
    31g
    Fat
    3g
    Sugar
    1g
    Sat fat
    1g

    per 1/4 cup (44g)

    On saleAisle: Aisle 7Also at 194 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving

See all 1,651 liver-friendly foods at Hwy 21 and N Texas Ave H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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