1,609 Iron-supportive foods in stock at Hwy 21 and N Texas Ave H-E-B (Bryan, TX)

1,609 iron-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 17,482 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 1,609

  1. Reese Smoked Baby Clams, 3.66 oz

    1.Reese Smoked Baby Clams, 3.66 oz

    $1.75$3.58
    Cals
    180
    Protein
    13g
    Carbs
    1g
    Fat
    14g
    Iron
    10.8mg
    Vitamin C
    3.6mg

    per 1 can (85g drained)

    On saleAisle: Aisle 5Also at 234 of 345 H-E-B stores

    On sale here at $1.75. Regular price $3.58 at Tejas Center H-E-B (3.3 mi away).

    Why it's iron-supportive

    • iron: 10.8mg per serving
    • vitamin C: 3.6mg per serving
    • vitamin B12: 3mcg per serving
    • folate: unknown
  2. StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    2.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    $0.97$1.96
    Cals
    180
    Protein
    18g
    Carbs
    0g
    Fat
    12g
    Iron
    0.6mg

    per 1 pouch (74g)

    On saleAisle: Aisle 5Also at 292 of 345 H-E-B stores

    On sale here at $0.97. Regular price $1.96 at Tejas Center H-E-B (3.3 mi away).

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.6mg per serving
    • vitamin C: unknown
    • vitamin B12: 1.2mcg per serving
    • folate: unknown
  3. Snow's Chopped Clams in Clam Juice, 6.5 oz

    3.Snow's Chopped Clams in Clam Juice, 6.5 oz

    $1.22$2.46
    Cals
    40
    Protein
    5g
    Carbs
    4g
    Fat
    0.5g
    Iron
    3mg

    per 1/2 cup (85g)

    On saleAisle: Aisle 5Also at 316 of 345 H-E-B stores

    On sale here at $1.22. Regular price $2.46 at Tejas Center H-E-B (3.3 mi away).

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: 84.1mcg per serving
    • folate: unknown
  4. H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz

    4.H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    1.5g
    Iron
    2mg

    per 2 oz (56g/1/8 package) dry

    On saleAisle: Aisle 5Also at 163 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  5. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    5.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Iron
    2mg

    per 1/8 package (56g)

    On saleAisle: Aisle 5Also at 174 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  6. Banza 23g Protein Chickpea Spaghetti, 8 oz

    6.Banza 23g Protein Chickpea Spaghetti, 8 oz

    $1.65$3.32
    Cals
    190
    Protein
    11g
    Carbs
    34g
    Fat
    3.5g
    Iron
    2.6mg
    Vitamin C
    0mg

    per 2 oz (56g)

    On saleAisle: Aisle 5Also at 64 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 2.6mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 0mcg per serving
    • folate: unknown
  7. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    7.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $4.44$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Iron
    1mg

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 290 of 345 H-E-B stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 1mg per serving
    • vitamin C: unknown
    • vitamin B12: 2.5mcg per serving
    • folate: unknown
  8. Bumble Bee 22g Protein Tiny Shrimp, 4 oz

    8.Bumble Bee 22g Protein Tiny Shrimp, 4 oz

    $1.84$3.68
    Cals
    110
    Protein
    22g
    Carbs
    2g
    Fat
    2g
    Iron
    1.8mg

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 176 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 1.8mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  9. Bumble Bee Whole Oysters, 8 oz

    9.Bumble Bee Whole Oysters, 8 oz

    $1.84$3.68
    Cals
    110
    Protein
    14g
    Carbs
    3g
    Fat
    5g
    Iron
    6.3mg

    per 1/3 cup (85g)

    On saleAisle: Aisle 5Also at 286 of 345 H-E-B stores

    Why it's iron-supportive

    • iron: 6.3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  10. H-E-B Pole & Line Solid White Albacore Tuna in Water, 5 oz

    10.H-E-B Pole & Line Solid White Albacore Tuna in Water, 5 oz

    $1.02$1.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1g

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 265 of 345 H-E-B stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: unknown
    • vitamin C: unknown
    • vitamin B12: 2.5mcg per serving
    • folate: unknown

See all 1,609 iron-supportive foods at Hwy 21 and N Texas Ave H-E-B

1,599 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.