259 High in zinc foods in stock at Hwy 21 and N Texas Ave H-E-B (Bryan, TX)
259 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 17,684 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 259

1.Skylark Grass Fed Beef Liver, 16 oz
$3.89$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Zinc
- 4mg
per 1 piece (113g)
On saleProtein for the money · 23.7 g per $Aisle: In MarketAlso at 247 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at Tejas Center H-E-B (3.3 mi away).
Why it's high in zinc
Zinc ≥2.2mg met (4 per serving).

2.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 4mg
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Back Wall, A4Also at 331 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4mg per serving, exceeding the 2.2mg FDA high threshold (20% DV).
- zincMg: 4

3.Value Beef T-Bone Steak, Avg. 1.34 lbs
$7.36$11.38- Cals
- 1288
- Protein
- 117.9g
- Carbs
- 0g
- Fat
- 87g
- Zinc
- 21.7mg
per 1 steak (608g)
On saleProtein for the money · 16 g per $Aisle: In Meat Market on the Back Wall, A8Also at 65 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is 21.7mg, exceeding the 20% DV threshold of 2.2mg.
- zinc: 21.7mg

4.Fresh Beef T-Bone Steaks, Thin Cut, Avg. 1.31 lbs
$8.11$12.04- Cals
- 293
- Protein
- 20.4g
- Carbs
- 0g
- Fat
- 23g
- Zinc
- 4.3mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Back Wall, A8Also at 42 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.3 per serving).

5.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs
$16.63- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Zinc
- 2.3mg
per 4 oz (112g)
Protein for the money · 45.2 g per $Aisle: In Meat Market, A75Also at 339 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).

6.Hill Country Fare Ground Beef, 73% Lean, 1 lb
$5.49- Cals
- 340
- Protein
- 17g
- Carbs
- 0g
- Fat
- 30g
- Zinc
- 3.5mg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A10Also at 341 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3.5 per serving).

7.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs
$14.38- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4.5mg
per 100g
Aisle: In Meat Market on the Back Wall, A6Also at 290 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.5 per serving).

8.Chicken Gizzards, Avg. 1.55 lbs
$3.08- Cals
- 154
- Protein
- 30.4g
- Carbs
- 0g
- Fat
- 2.7g
- Zinc
- 4.1mg
per 100 grams
Protein for the money · 69.1 g per $Aisle: In Meat Market on the Right Wall, B10Also at 227 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4.14mg per serving, exceeding 20% DV (2.2mg).
- Zinc: 4.14mg per serving

9.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Right Wall, B10Also at 331 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4mg per serving (36% DV), above 2.2mg threshold.
- Zinc 1mg per oz (7% DV)

10.H-E-B American Style Wagyu Ground Beef, 75% Lean, 16 oz
$7.99- Cals
- 330
- Protein
- 18g
- Carbs
- 0g
- Fat
- 28g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A9Also at 288 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
See all 259 foods high in zinc at Hwy 21 and N Texas Ave H-E-B
249 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.