259 High in zinc foods in stock at Hwy 21 and N Texas Ave H-E-B (Bryan, TX)

259 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 17,684 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 259

  1. Skylark Grass Fed Beef Liver, 16 oz

    1.Skylark Grass Fed Beef Liver, 16 oz

    $3.89$5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Zinc
    4mg

    per 1 piece (113g)

    On saleProtein for the money · 23.7 g per $Aisle: In MarketAlso at 247 of 345 H-E-B stores

    On sale here at $3.89. Regular price $5.99 at Tejas Center H-E-B (3.3 mi away).

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  2. Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    2.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    $4.62$8.28
    Cals
    136
    Protein
    24g
    Carbs
    0g
    Fat
    4g
    Zinc
    4mg

    per 4 oz (112g)

    On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Back Wall, A4Also at 331 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4mg per serving, exceeding the 2.2mg FDA high threshold (20% DV).

    • zincMg: 4
  3. Value Beef T-Bone Steak, Avg. 1.34 lbs

    3.Value Beef T-Bone Steak, Avg. 1.34 lbs

    $7.36$11.38
    Cals
    1288
    Protein
    117.9g
    Carbs
    0g
    Fat
    87g
    Zinc
    21.7mg

    per 1 steak (608g)

    On saleProtein for the money · 16 g per $Aisle: In Meat Market on the Back Wall, A8Also at 65 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is 21.7mg, exceeding the 20% DV threshold of 2.2mg.

    • zinc: 21.7mg
  4. Fresh Beef T-Bone Steaks, Thin Cut, Avg. 1.31 lbs

    4.Fresh Beef T-Bone Steaks, Thin Cut, Avg. 1.31 lbs

    $8.11$12.04
    Cals
    293
    Protein
    20.4g
    Carbs
    0g
    Fat
    23g
    Zinc
    4.3mg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back Wall, A8Also at 42 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.3 per serving).

  5. Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs

    5.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs

    $16.63
    Cals
    210
    Protein
    20g
    Carbs
    0g
    Fat
    14g
    Zinc
    2.3mg

    per 4 oz (112g)

    Protein for the money · 45.2 g per $Aisle: In Meat Market, A75Also at 339 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

  6. Hill Country Fare Ground Beef, 73% Lean, 1 lb

    6.Hill Country Fare Ground Beef, 73% Lean, 1 lb

    $5.49
    Cals
    340
    Protein
    17g
    Carbs
    0g
    Fat
    30g
    Zinc
    3.5mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back Wall, A10Also at 341 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (3.5 per serving).

  7. H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    7.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    $14.38
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Zinc
    4.5mg

    per 100g

    Aisle: In Meat Market on the Back Wall, A6Also at 290 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

  8. Chicken Gizzards, Avg. 1.55 lbs

    8.Chicken Gizzards, Avg. 1.55 lbs

    $3.08
    Cals
    154
    Protein
    30.4g
    Carbs
    0g
    Fat
    2.7g
    Zinc
    4.1mg

    per 100 grams

    Protein for the money · 69.1 g per $Aisle: In Meat Market on the Right Wall, B10Also at 227 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4.14mg per serving, exceeding 20% DV (2.2mg).

    • Zinc: 4.14mg per serving
  9. Fresh Chicken Livers, 1.25 lb

    9.Fresh Chicken Livers, 1.25 lb

    $1.96
    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (112 g)

    Protein for the money · 48.5 g per $Aisle: In Meat Market on the Right Wall, B10Also at 331 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 4mg per serving (36% DV), above 2.2mg threshold.

    • Zinc 1mg per oz (7% DV)
  10. H-E-B American Style Wagyu Ground Beef, 75% Lean, 16 oz

    10.H-E-B American Style Wagyu Ground Beef, 75% Lean, 16 oz

    $7.99
    Cals
    330
    Protein
    18g
    Carbs
    0g
    Fat
    28g
    Zinc
    5mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back Wall, A9Also at 288 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

See all 259 foods high in zinc at Hwy 21 and N Texas Ave H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.