3,206 High protein per gram foods in stock at Paredes and Torres H-E-B plus! (Brownsville, TX)
3,206 foods with the most protein by weight were in stock at this H-E-B on Oct 29, 2026, out of 23,706 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 9 of 3,206

1.FATTY Smoked Meat Stick - Honey BBQ, 2 oz
$1.34$2.68- Cals
- 210
- Protein
- 11g
- Carbs
- 11g
- Fat
- 13g
- Sat fat
- 5g
per 1.00 stick
On saleAisle: In GroceryAlso at 5 of 345 H-E-B storesWhy it's high protein per gram
19.6 g of protein per 100 g, at or above the 15 threshold for this list.

2.H-E-B Meat Market Marinated Whole Chicken Wings - Smoky BBQ - Texas-Size Pack, Avg. 4.25 lbs
$9.73$18.23- Cals
- 300
- Protein
- 19g
- Carbs
- 10g
- Fat
- 20g
- Sat fat
- 5g
per 4 oz (112g)
On saleProtein for the money · 33.6 g per $Aisle: In Meat Market, B90Also at 133 of 345 H-E-B storesWhy it's high protein per gram
17 g of protein per 100 g, at or above the 15 threshold for this list.

3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.

4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.

5.Bootylicious 25g High Protein Muffin Cup - Carrot Cake , 2.61 oz
$2.48- Cals
- 190
- Protein
- 25g
- Carbs
- 35g
- Fat
- 6g
- Sat fat
- 1g
per 1 container (74g)
Aisle: Aisle 12, A2Also at 57 of 345 H-E-B storesWhy it's high protein per gram
33.8 g of protein per 100 g, at or above the 15 threshold for this list.

6.StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz
$1.28- Cals
- 80
- Protein
- 16g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
Aisle: Aisle 9, B17Also at 298 of 345 H-E-B storesWhy it's high protein per gram
21.6 g of protein per 100 g, at or above the 15 threshold for this list.

7.Mission Zero Net Carbs Sriracha Ranch Flour Tortillas, Street Taco Size, 14 ct
$3.63- Cals
- 25
- Protein
- 6g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per 1 tortilla (18g)
Protein for the money · 23.1 g per $Aisle: Aisle 6, B17Also at 201 of 345 H-E-B storesWhy it's high protein per gram
33.3 g of protein per 100 g, at or above the 15 threshold for this list.

8.Legendary Foods Nacho Cheese Popped 20g Protein Chips, 4 pk
$9.87- Cals
- 160
- Protein
- 20g
- Carbs
- 4g
- Fat
- 8g
- Sat fat
- 1g
per 1 bag (34g)
Aisle: Aisle 5, B14Also at 251 of 345 H-E-B storesWhy it's high protein per gram
58.8 g of protein per 100 g, at or above the 15 threshold for this list.

9.Real Good Foods Co. Frozen Chicken Fries, 20 oz
$7.94- Cals
- 180
- Protein
- 23g
- Carbs
- 5g
- Fat
- 7g
- Sat fat
- 1g
per 4oz (112g)
Aisle: In Meat Market on the Right Wall, B6Also at 272 of 345 H-E-B storesWhy it's high protein per gram
20.5 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,206 foods with the most protein by weight at Paredes and Torres H-E-B plus!
3,197 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.