3,168 High protein per gram foods in stock at Paredes and Torres H-E-B plus! (Brownsville, TX)
3,168 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 23,465 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,168
1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A1Also at 171 of 345 H-E-B storesOn sale here at $19.22. Regular price $31.60 at Boca Chica H-E-B (1.9 mi away).
Why it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
2.H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs
$4.98$7.98- Cals
- 120
- Protein
- 25g
- Carbs
- 1g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 168 of 345 H-E-B storesOn sale here at $4.98. Regular price $7.98 at Boca Chica H-E-B (1.9 mi away).
Why it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
3.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz
$1.33$1.78- Cals
- 330
- Protein
- 10g
- Carbs
- 16g
- Fat
- 26g
- Sat fat
- 5g
per 1 bag (57g)
On saleAisle: Near Checkout 7Also at 170 of 345 H-E-B storesOn sale here at $1.33. Regular price $1.78 at Southmost and 30th H-E-B (3.4 mi away).
Why it's high protein per gram
17.5 g of protein per 100 g, at or above the 15 threshold for this list.
4.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 287 of 345 H-E-B storesWhy it's high protein per gram
23.7 g of protein per 100 g, at or above the 15 threshold for this list.
5.Luna 9g Protein Whole Nutrition Bars - Nutz Over Chocolate, 6 pk
$1.80$8.62- Cals
- 210
- Protein
- 9g
- Carbs
- 24g
- Fat
- 10g
- Sat fat
- 3g
per 1.00 bar
On saleAisle: Aisle 13, B19Also at 166 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
6.MW Polar White Crab Meat, 5 oz
$1.68$3.38- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 0.50 cup
On saleAisle: Aisle 9Also at 93 of 345 H-E-B storesWhy it's high protein per gram
17.6 g of protein per 100 g, at or above the 15 threshold for this list.
7.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: In MarketAlso at 93 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
8.H-E-B Meat Market Marinated Whole Chicken Wings - Smoky BBQ - Texas-Size Pack, Avg. 4.25 lbs
$9.73$18.23- Cals
- 300
- Protein
- 19g
- Carbs
- 10g
- Fat
- 20g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right Wall, A2Also at 127 of 345 H-E-B storesWhy it's high protein per gram
17 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Meat Market Marinated Whole Chicken Hot Wings - Texas-Size Pack, Avg. 4.25 lbs
$9.73$18.23- Cals
- 260
- Protein
- 19g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right Wall, A2Also at 143 of 345 H-E-B storesWhy it's high protein per gram
17 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Meat Market Marinated Whole Chicken Wings - Garlic Parmesan - Texas-Size Pack, Avg. 4.25 lbs
$9.73$18.23- Cals
- 260
- Protein
- 19g
- Carbs
- 1g
- Fat
- 20g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right Wall, A2Also at 85 of 345 H-E-B storesWhy it's high protein per gram
17 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,168 foods with the most protein by weight at Paredes and Torres H-E-B plus!
3,158 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.