484 High in folate foods in stock at Boca Chica H-E-B (Brownsville, TX)

484 foods high in folate were in stock at this H-E-B on Sep 14, 2026, out of 17,509 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 484

  1. Skinner Extra Wide Egg Noodles, 12 oz

    1.Skinner Extra Wide Egg Noodles, 12 oz

    $1.58$2.48
    Cals
    210
    Protein
    8g
    Carbs
    38g
    Fat
    2.5g

    per 1 cup (56g)

    On saleAisle: Aisle 4, A13Also at 216 of 345 H-E-B stores

    On sale here at $1.58. Regular price $2.53 at Paredes and Torres H-E-B plus! (1.9 mi away).

    Why it's high in folate

    Folate = 108.1mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 108.1mcg per serving
  2. Skinner Manicotti, 8 oz

    2.Skinner Manicotti, 8 oz

    $1.58$2.38
    Cals
    180
    Protein
    6g
    Carbs
    37g
    Fat
    1g
    Folate
    100mcg

    per 3 pieces (50g)

    On saleAisle: Aisle 4Also at 131 of 345 H-E-B stores

    On sale here at $1.58. Regular price $2.38 at Paredes and Torres H-E-B plus! (1.9 mi away).

    Why it's high in folate

    Folic acid 88mcg per serving provides >20% DV (22% DV DFE).

    • Folic Acid 25% DV per official serving
    • Scaled to 88mcg per 50g serving
  3. H-E-B Kluski Noodles, 12 oz

    3.H-E-B Kluski Noodles, 12 oz

    $1.18$2.37
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2.5g
    Folate
    117mcg

    per 1 cup (56g)

    On saleAisle: Aisle 4Also at 79 of 345 H-E-B stores

    Why it's high in folate

    Folate = 117mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 117mcg per serving
  4. Malt-O-Meal Wheat Hot Cereal, 18 oz

    4.Malt-O-Meal Wheat Hot Cereal, 18 oz

    $2.06$3.08
    Cals
    130
    Protein
    4g
    Carbs
    27g
    Fat
    0g
    Folate
    200mcg

    per 3 Tbsp dry (35g)

    On saleAisle: Aisle 8Also at 258 of 345 H-E-B stores

    Why it's high in folate

    Folate is 200mcg per serving (50% DV), exceeding the 80mcg DFE threshold for high folate.

    • Folate 200mcg (50%)
  5. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    5.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Folate
    245mcg

    per 1.00 scoop

    On saleAisle: In Drugstore on the Front Wall, B3Also at 193 of 345 H-E-B stores

    Why it's high in folate

    Folate = 245mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 245mcg per serving
  6. BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    6.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    90
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Folate
    400mcg

    per 12.00 Ounce

    On saleAisle: Aisle 11Also at 285 of 345 H-E-B stores

    Why it's high in folate

    Folate is 400mcg DFE per serving, 100% DV.

    • Folate 400mcg DFE
  7. BODYARMOR Blueberry Raspberry Electrolyte Sports Drink 8 pk Bottles, 12 oz

    7.BODYARMOR Blueberry Raspberry Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    80
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Folate
    300mcg

    per 1 bottle (12 fl oz, 355 mL)

    On saleAisle: Aisle 11Also at 132 of 345 H-E-B stores

    Why it's high in folate

    Folate 300mcg DFE per serving exceeds 20% DV (80mcg).

    • Folate 300mcg DFE
  8. BODYARMOR Tropical Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    8.BODYARMOR Tropical Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    90
    Protein
    0g
    Carbs
    21g
    Fat
    0g
    Folate
    400mcg

    per 1 bottle (355 mL)

    On saleAisle: Aisle 11Also at 158 of 345 H-E-B stores

    Why it's high in folate

    Folate ≥80mcg met (400 per serving).

  9. BODYARMOR Zero Sugar Sports Drink 8 pk Bottles - Cherry Berry Lemonade, 12 oz

    9.BODYARMOR Zero Sugar Sports Drink 8 pk Bottles - Cherry Berry Lemonade, 12 oz

    $5.97$6.78
    Cals
    10
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Folate
    300mcg

    per 1 bottle (12 fl oz)

    On saleAisle: Aisle 11Also at 137 of 345 H-E-B stores

    Why it's high in folate

    Folate per serving is 300mcg DFE, which is 75% of the Daily Value (≥20% = high).

    • Folate 300mcg DFE (180mcg folic acid)
  10. Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    10.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    $8.58$9.58
    Cals
    160
    Protein
    30g
    Carbs
    5g
    Fat
    3g
    Folate
    135mcg

    per 1 Shake (11 fl oz)

    On saleAisle: Aisle 25Also at 326 of 345 H-E-B stores

    Why it's high in folate

    Folate ≥80mcg met (135 per serving).

See all 484 foods high in folate at Boca Chica H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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