2,101 Heart-healthy foods in stock at Fair Oaks H-E-B (Boerne, TX)
2,101 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 25,572 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 2,101

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 1.7mg
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1.7mg per serving
- dietary fiber: 5g per serving

2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 5.5g per serving

3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving

4.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sat fat
- 0.1g
- Sodium
- 4.8mg
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce on the Right WallAlso at 327 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.07g per serving
- sodium: 4.8mg per serving
- dietary fiber: 2.5g per serving

5.Silver Creek Farms Frozen Rainbow Trout Fillets, 16 oz
$7.97- Cals
- 130
- Protein
- 24g
- Carbs
- 5g
- Fat
- 3g
- Sat fat
- 0.5g
- Sodium
- 50mg
- Fiber
- 0g
per 1 fillet
Aisle: In Seafood on the Right WallAlso at 81 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 50mg per serving
- dietary fiber: 0g per serving

6.Wei-Chuan Frozen Soy Bean Kernels, 16 oz
$3.38- Cals
- 105
- Protein
- 10g
- Carbs
- 8.4g
- Fat
- 3.5g
- Sat fat
- 0.6g
- Sodium
- 8mg
- Fiber
- 1.7g
per 1 cup (90g)
Aisle: Aisle 15Also at 130 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.6g per serving
- sodium: 8mg per serving
- dietary fiber: 1.7g per serving

7.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Sat fat
- 0g
- Sodium
- 279mg
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 17 g per $Aisle: Aisle 9Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 279mg per serving
- dietary fiber: 0g per serving

8.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 110mg
- Fiber
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Right WallAlso at 307 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 110mg per serving
- dietary fiber: 0g per serving

9.Central Market Organics Fat Free Milk, 1/2 gal
$3.97- Cals
- 80
- Protein
- 8g
- Carbs
- 12g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 130mg
- Fiber
- 0g
per 1 cup (240ml)
Protein for the money · 15.9 g per $Aisle: In Dairy on the Back WallAlso at 302 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 130mg per serving
- dietary fiber: 0g per serving

10.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$2.48- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 180mg
- Fiber
- 0g
per 1 can (142g)
Aisle: Aisle 9Also at 222 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 180mg per serving
- dietary fiber: 0g per serving
See all 2,101 heart-healthy foods at Fair Oaks H-E-B
2,091 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.