398 High in zinc foods in stock at Boerne H-E-B plus! (Boerne, TX)
398 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 25,481 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 398
1.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$8.34$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 28.5 g per $Aisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
2.Nanak Malai Paneer Indian Style Cheese, 35.3 oz
$9.98$14.98- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Zinc
- 3mg
per 5 pieces (30g)
On saleProtein for the money · 20 g per $Aisle: On the Right Edge of DeliAlso at 166 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).
3.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 10Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)
4.H-E-B Wild Caught Cold Water Split Raw Lobster Tail, 8 - 10 oz
$13.97$17.97- Cals
- 286
- Protein
- 52g
- Carbs
- 0.5g
- Fat
- 2.3g
- Zinc
- 4.9mg
per 1 tail (255g)
On saleAisle: In SeafoodAlso at 28 of 345 H-E-B storesWhy it's high in zinc
Zinc works out to roughly 4.9mg per 255g tail, above the 2.2mg (20% DV) 'high in' threshold.
- Protein: 23 g per 113g serving
- zinc ~1.9 mg per 100 g raw lobster
5.Thomas Farms Organic Grass Fed Ground Beef, 85% Lean, 4 lb
$25.79- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 183 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
6.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4mg per serving (36% DV), above 2.2mg threshold.
- Zinc 1mg per oz (7% DV)
7.Hill Country Fare Ground Beef, 90% Lean, 1 lb
$6.88- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: In Meat Market on the Right WallAlso at 334 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
8.Jeri's Shucked Oysters, 8 oz
$11.97- Cals
- 169
- Protein
- 17g
- Carbs
- 10g
- Fat
- 6g
- Zinc
- 33mg
per 8 fl oz (248g)
Aisle: In Seafood on the Right WallAlso at 252 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (33 per serving).
9.Fresh Shell Oysters, 9 ct
$11.97- Cals
- 86
- Protein
- 10.4g
- Carbs
- 5g
- Fat
- 2.4g
- Zinc
- 64.8mg
per 9 oysters
Aisle: In Seafood on the Right WallAlso at 37 of 345 H-E-B storesWhy it's high in zinc
Zinc content 64.8mg per serving, exceeding 2.2mg threshold.
- Zinc: 64.8mg per 106g serving
10.Force of Nature Grassfed Beef Sirloin, 8 oz
$13.99- Cals
- 420
- Protein
- 46g
- Carbs
- 0g
- Fat
- 26g
- Zinc
- 5.5mg
per 8 oz (226g)
Aisle: In Meat Market on the Right WallAlso at 78 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5.5 per serving).
See all 398 foods high in zinc at Boerne H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.