1,147 Whole30 foods in stock at Big Spring H-E-B (Big Spring, TX)
1,147 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 15,897 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,147

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's whole30
Apples are a single-ingredient whole food with no added sugar, grains, dairy, or legumes, fitting Whole30 guidelines.
- Ingredients: Apples

4.La Espanola Extra Virgin Olive Oil, 250 ml
$3.18$6.38- Cals
- 822
- Protein
- 0g
- Carbs
- 0g
- Fat
- 91.4g
per per 100 ml
On saleAisle: Aisle 4Also at 128 of 345 H-E-B storesWhy it's whole30
100% extra virgin olive oil with no added sugar, grains, dairy, or additives.
- Ingredients: Extra Virgin Olive Oil
- No added sugar

5.Great Catch Frozen Easy Peel Deveined Medium Raw Shrimp, 41 - 60 ct/lb, 12 oz
$6.94- Cals
- 80
- Protein
- 14g
- Carbs
- 0g
- Fat
- 0g
per 3 oz (85g)
Aisle: Back Edge of Frozen FoodsAlso at 335 of 345 H-E-B storesWhy it's whole30
No added sugar, grains, dairy, or legumes; compliant as plain shrimp.
- Ingredients: Shrimp

6.H-E-B Organics Premium Chunk Chicken Breast in Water, 10 oz
$5.98- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
per 1/3 cup (56g)
Aisle: Aisle 1Also at 312 of 345 H-E-B storesWhy it's whole30
Ingredients are compliant: organic chicken breast, water, salt. No added sugar, grains, legumes, or dairy.
- Ingredients: ORGANIC CHICKEN BREAST, WATER, SALT.

7.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 1Also at 284 of 345 H-E-B storesWhy it's whole30
Single ingredient (sardines) plus water; no added sugar, grains, dairy, or legumes.
- Sardines, Water

8.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
$14.69- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
per 4 oz (112g)
Protein for the money · 35.4 g per $Aisle: Back Edge of Frozen FoodsAlso at 221 of 345 H-E-B storesWhy it's whole30
The only ingredient is chicken breast — no added sugar, grains, dairy, legumes, carrageenan, or sulfites.
- ingredients: boneless, skinless chicken breast
- total sugars: 0g

9.H-E-B Wild Caught Shell-On Tail-On XL Texas Gulf Raw Frozen Shrimp, 26 - 30 ct/lb, 1 lb
$10.97- Cals
- 80
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1.5g
per 4 oz (112g)
Aisle: Back Edge of Frozen FoodsAlso at 306 of 345 H-E-B storesWhy it's whole30
Shrimp is a Whole30-compliant protein with no added sugar or grains.
- Wild caught shell-on raw shrimp

10.H-E-B Solid White Albacore Tuna in Water, 12 oz
$3.98- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 1g
per ⅓ cup (85g)
Protein for the money · 22.1 g per $Aisle: Aisle 1Also at 324 of 345 H-E-B storesWhy it's whole30
Ingredients are Whole30-compliant: tuna, water, salt.
- Solid White Albacore Tuna, Water, Salt
See all 1,147 Whole30-compatible foods at Big Spring H-E-B
1,137 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.