1,153 Whole30 foods in stock at Big Spring H-E-B (Big Spring, TX)
1,153 Whole30-compatible foods were in stock at this H-E-B on Sep 15, 2026, out of 15,853 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,153

1.Chicken of the Sea Wild-Caught Sardines in Olive Oil, 3.75 oz
$0.42$1.18- Cals
- 150
- Protein
- 11g
- Carbs
- 0g
- Fat
- 12g
per 1 can drained (69g)
On saleAisle: Aisle 1Also at 194 of 345 H-E-B storesWhy it's whole30
Ingredients are compliant: sardines, olive oil, water, salt, smoke flavor. No sugar, grains, dairy, or legumes.
- Ingredients: Sardines, Olive Oil, Water, Salt, Smoke Flavor

2.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Produce, A1Also at 297 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit with no added sugar, compliant with Whole30.
- Ingredients: Moon Drop Grapes
- No added sugar

3.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.09$2.18- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
per 1 pouch (74g)
On saleAisle: Aisle 1Also at 247 of 345 H-E-B storesWhy it's whole30
Ingredients are compliant: salmon, olive oil, salt – no added sugar, dairy, grains, or legumes.
- Pink salmon, extra virgin olive oil, salt
- No added sugar

4.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$1.08$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 1Also at 295 of 345 H-E-B storesWhy it's whole30
Ingredients are only tuna and water, which are Whole30-compliant.
- White Tuna, Water

5.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.49$4.98- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
per 1 can drained (92g)
On saleAisle: Aisle 1Also at 189 of 345 H-E-B storesWhy it's whole30
No added sugar, no grains, no dairy, no legumes; compliant with Whole30.
- Includes 0g Added Sugars

6.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, grains, dairy, or additives.
- Ingredients: Butternut squash

7.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$8.78- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: In Produce on the Right WallAlso at 285 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

8.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce, B3Also at 304 of 345 H-E-B storesWhy it's whole30
Tomatoes are compliant with Whole30 rules (no added sugar, no grains, no dairy).
- No added sugars, no grains, no dairy.

9.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: In Produce on the Right WallAlso at 334 of 345 H-E-B storesWhy it's whole30
Single-ingredient whole fruit with no added sugar, grains, or preservatives.
- Ingredients: Orange

10.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
per 4 oz (112g)
On saleAisle: In MarketAlso at 86 of 345 H-E-B storesWhy it's whole30
Plain beef is compliant with Whole30 guidelines.
- ingredients: Beef
See all 1,153 Whole30-compatible foods at Big Spring H-E-B
1,143 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.