4,033 Keto foods in stock at Big Spring H-E-B (Big Spring, TX)
4,033 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 15,853 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 4,033
1.Chicken of the Sea Wild-Caught Sardines in Olive Oil, 3.75 oz
$0.42$1.18- Cals
- 150
- Protein
- 11g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 can drained (69g)
On saleAisle: Aisle 1Also at 194 of 345 H-E-B storesWhy it's keto
0g total carbohydrates per serving, high fat (12g) and moderate protein (11g).
- total carbohydrates 0g
- total fat 12g
2.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can (drained)
On saleAisle: Aisle 1Also at 299 of 345 H-E-B storesWhy it's keto
Zero grams of carbohydrates per serving; net carbs are 0g.
- Total Carbohydrate 0g
3.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz
$0.97$1.96- Cals
- 180
- Protein
- 18g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 1Also at 292 of 345 H-E-B storesWhy it's keto
Total carbohydrates per serving is 0g with 18g protein and 12g fat, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Protein 18g
- Total Fat 12g
4.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz
$1.13$2.28- Cals
- 210
- Protein
- 32g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 1Also at 268 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
5.Crown Prince Flat Anchovies in Olive Oil, 2 oz
$1.13$2.28- Cals
- 30
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 6 pieces (15g)
On saleAisle: Aisle 1Also at 308 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
6.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.09$2.18- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 1Also at 247 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving with high fat (15g) and moderate protein (14g), fitting a ketogenic macronutrient profile.
- Total Carbohydrate 0g
- Total Sugars 0g
- Total Fat 15g
7.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$1.08$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 1Also at 295 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving, fat is 0.5g, and protein is 30g, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 0g
- Protein 30g
8.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.49$4.98- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 1 can drained (92g)
On saleAisle: Aisle 1Also at 189 of 345 H-E-B storesWhy it's keto
Net carbohydrates 0g per serving; high protein and moderate fat.
- Total Carbohydrate 0g
- Protein 21g
9.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In MarketAlso at 86 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving with 6g fat and 23g protein.
- totalCarbohydrate: 0g
- protein: 23g
- fat: 6g
10.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs
$19.22$29.72- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 234 of 345 H-E-B storesWhy it's keto
Total Carbohydrate is 0g per serving, making it suitable for a keto diet.
- Total Carbohydrate: 0g
See all 4,033 keto foods at Big Spring H-E-B
4,023 more, with live stock, aisle and price when available.
More at Big Spring H-E-B
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.