220 High in vitamin D foods in stock at Big Spring H-E-B (Big Spring, TX)
220 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 15,897 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 220

1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 5Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving

2.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 6Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).

3.Fairlife Lactose Free 2% Reduced Fat Ultra-Filtered Milk, 52 oz
$4.78$5.32- Cals
- 120
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleProtein for the money · 16.3 g per $Aisle: In Dairy on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 25%

4.Fresh Sliced Baby Bella Mushrooms, 8 oz
$2.35- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 10mcg
per 3 oz (84g)
Aisle: In Produce on the Front WallAlso at 279 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (10 per serving).

5.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
Protein for the money · 25.2 g per $Aisle: Front Edge of DairyAlso at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)

6.Chicken of the Sea Skinless & Boneless Pink Salmon Pouch, 2.5 oz
$1.74- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 10mcg
per 1 packet (70g)
Aisle: Aisle 1Also at 345 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 10mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 10mcg per serving

7.H-E-B Wild Caught Alaskan Sockeye Salmon Fillet - Texas-Size Pack, Avg. 1.5 lbs
$25.46- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7.1g
- Vitamin D
- 20mcg
per 1 serving (100g)
Aisle: In Meat Market on the Back WallAlso at 249 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 20mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 20mcg per serving

8.Just About Foods Oat Flour, 2 lbs
$5.12- Cals
- 118
- Protein
- 4g
- Carbs
- 21g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1/4 cup (30g)
Protein for the money · 23.4 g per $Aisle: Aisle 4Also at 203 of 345 H-E-B storesWhy it's high in vitamin d
20% DV of Vitamin D per serving, meeting 'high in' threshold.
- 20% DV of Vitamin D

9.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5mcg
per 6 oz (170g)
Aisle: Back Edge of Frozen FoodsAlso at 336 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 5mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 5mcg per serving

10.Oikos Pro 23g Protein Yogurt Drink - Strawberry Banana, 7 oz
$2.37- Cals
- 120
- Protein
- 23g
- Carbs
- 5g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1 bottle (207mL)
Aisle: Front Edge of DairyAlso at 337 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving (20% DV).
- Excellent source of Vitamin D (20% DV)
See all 220 foods high in vitamin D at Big Spring H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.