1,605 Cholesterol-friendly foods in stock at Big Spring H-E-B (Big Spring, TX)

1,605 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 15,897 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 1,605

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 268 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Hill Country Fare Whole Kernel Corn, 15.25 oz

    4.Hill Country Fare Whole Kernel Corn, 15.25 oz

    $0.46$0.82
    Cals
    80
    Protein
    1g
    Carbs
    17g
    Fat
    1g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (125g)

    On saleAisle: Aisle 2Also at 342 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. H-E-B Garbanzo Beans, 15 oz

    5.H-E-B Garbanzo Beans, 15 oz

    $0.92
    Cals
    90
    Protein
    6g
    Carbs
    20g
    Fat
    1.5g
    Sat fat
    0g
    Fiber
    6g

    per 1/2 cup (120g)

    Protein for the money · 22.8 g per $Aisle: Aisle 2Also at 345 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  6. H-E-B Organics Chicken Bone Broth, 32 oz

    6.H-E-B Organics Chicken Bone Broth, 32 oz

    $4.98
    Cals
    40
    Protein
    9g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 1 cup (240mL)

    Aisle: Aisle 2Also at 322 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 5mg per serving
  7. Central Market Yellowfin Tuna Fillets - Spring Water, 6.3 oz

    7.Central Market Yellowfin Tuna Fillets - Spring Water, 6.3 oz

    $6.98
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    1g
    Fiber
    0g

    per 1/2 jar (85g)

    Aisle: Aisle 1Also at 179 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 1g per serving
    • cholesterol: 30mg per serving
  8. H-E-B Solid White Albacore Tuna in Water, 5 oz

    8.H-E-B Solid White Albacore Tuna in Water, 5 oz

    $1.78
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 2 oz drained (56g)

    Protein for the money · 19.1 g per $Aisle: Aisle 1Also at 342 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 40mg per serving
  9. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    9.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 1 pouch (71g)

    Aisle: Aisle 1Also at 275 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 45mg per serving
  10. Nature's Truth French Green Lentils, 16 oz

    10.Nature's Truth French Green Lentils, 16 oz

    $2.88
    Cals
    170
    Protein
    12g
    Carbs
    29g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    15g

    per 1/4 cup (48g)

    Protein for the money · 39.6 g per $Aisle: Aisle 1Also at 263 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 1,605 cholesterol-friendly foods at Big Spring H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.