2,488 Liver-friendly foods in stock at Bellaire Market H-E-B (Bellaire, TX)
2,488 liver-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 24,131 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 2,488
1.Hill Country Fare Chunk Light Tuna in Water, 12 oz
$0.81$2.28- Cals
- 90
- Protein
- 18g
- Carbs
- 2g
- Fat
- 1g
- Sugar
- 0g
- Sat fat
- 0g
per 3 oz drained (85g / 1/3 cup)
On saleAisle: Aisle 5, B2Also at 270 of 345 H-E-B storesOn sale here at $0.81. Regular price $2.28 at Beechnut H-E-B (5.5 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.13$2.28- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Sugar
- 0g
- Sat fat
- 2.5g
per 1 pouch (74g)
On saleAisle: Aisle 5, B1Also at 247 of 345 H-E-B storesOn sale here at $1.13. Regular price $2.28 at Buffalo Market H-E-B On Buffalo Speedway (2.9 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2.5g per serving
3.Lambs Stone Ground Yellow Grits, 24 oz
$1.73$3.48- Cals
- 140
- Protein
- 3g
- Carbs
- 31g
- Fat
- 1.5g
- Sugar
- 0g
- Sat fat
- 0g
per 1/4 cup (40g)
On saleAisle: Aisle 3Also at 87 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.48 at Meyerland Market H-E-B (1.3 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.64$5.28- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Sugar
- 0g
- Sat fat
- 1g
per 1 can drained (92g)
On saleAisle: Aisle 5, B1Also at 189 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
5.Palmetto Farms Yellow Stone Ground Grits, 2 lbs
$4.04$8.08- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 2g
- Sugar
- 0g
- Sat fat
- 0g
per 1/4 cup (34g)
On saleAisle: Aisle 3Also at 49 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
6.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sugar
- 0g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood on the Right Wall, B1Also at 87 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sugar
- 0g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right Wall, B7Also at 307 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.Wild Planet Wild Pink Salmon, 6 oz
$5.21$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sugar
- 0g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 5, B1Also at 92 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Alessi All Natural Smooth Marinara Sauce, 24 oz
$5.80$5.98- Cals
- 100
- Protein
- 2g
- Carbs
- 6g
- Fat
- 9g
- Sugar
- 4g
- Sat fat
- 1g
per 0.5 cup (120ml)
On saleAisle: Aisle 5, A19Also at 60 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
10.DeLallo Instant Polenta, 9.2 oz
$1.40$2.82- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1g
- Sugar
- 1g
- Sat fat
- 0g
per 1/3 cup (65g)
On saleAisle: Aisle 5, A20Also at 28 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 2,488 liver-friendly foods at Bellaire Market H-E-B
2,478 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.