2,532 Immune-supportive foods in stock at Bellaire Market H-E-B (Bellaire, TX)
2,532 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 24,280 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,532
1.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$6.27$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Vitamin C
- 0mg
- Zinc
- 1mg
- Selenium
- 30mcg
per 4 oz (113g)
On saleAisle: In Seafood on the Back Wall, A4Also at 311 of 345 H-E-B storesOn sale here at $6.27. Regular price $8.97 at Meyerland Market H-E-B (1.3 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 1mg per serving
2.Fresh Large Valencia Oranges, Avg. 0.8 lb
$0.59$1.33- Cals
- 59
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0.4g
- Vitamin C
- 59mg
- Vitamin D
- 0mcg
- Zinc
- 0.1mg
- Selenium
- 0.5mcg
per 1 fruit (121g)
On saleAisle: In ProduceAlso at 55 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 59mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.1mg per serving
3.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Vitamin C
- 151mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 orange (281g)
On saleAisle: In Produce, B1Also at 335 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 151mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.53- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 6, A9Also at 41 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
5.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 8mcg
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 5, B1Also at 284 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 8mcg per serving
- zinc: unknown
6.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.78- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 2.5mcg
- Zinc
- 0.5mg
- Selenium
- 70mcg
per 2 oz drained (56g)
Protein for the money · 19.1 g per $Aisle: Aisle 5, B2Also at 342 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2.5mcg per serving
- zinc: 0.5mg per serving
7.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Vitamin C
- 0mg
- Vitamin D
- 5.2mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz (85g)
Aisle: Aisle 5, B2Also at 245 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 5.2mcg per serving
- zinc: 0.5mg per serving
8.H-E-B Responsibly Raised Fresh Whole Scored Tilapia, Avg. 3.02 lbs
$14.41- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 1.2mcg
- Zinc
- 0.4mg
- Selenium
- 42mcg
per 4 oz (113g)
Protein for the money · 19.3 g per $Aisle: In Seafood on the Right Wall, B4Also at 139 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.2mcg per serving
- zinc: 0.4mg per serving
9.Hill Country Fare Ground Beef, 96% Lean, 1 lb
$7.89- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 4.5mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B19Also at 334 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 4.5mg per serving
10.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Vitamin C
- 20mg
- Zinc
- 4mg
- Selenium
- 60mcg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Right Wall, B11Also at 331 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 20mg per serving
- vitamin D: unknown
- zinc: 4mg per serving
See all 2,532 immune-supportive foods at Bellaire Market H-E-B
2,522 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.