360 High in vitamin D foods in stock at Bellaire Market H-E-B (Bellaire, TX)
360 foods high in vitamin D were in stock at this H-E-B on Sep 14, 2026, out of 24,131 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 360
1.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.13$2.28- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Vitamin D
- 5.3mcg
per 1 pouch (74g)
On saleAisle: Aisle 5, B1Also at 247 of 345 H-E-B storesOn sale here at $1.13. Regular price $2.28 at Buffalo Market H-E-B On Buffalo Speedway (2.9 mi away).
Why it's high in vitamin d
Contains 5.3 mcg vitamin D per serving, exceeding the 20% DV threshold (4 mcg).
- Vitamin D 5.3mcg 25%
2.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.64$5.28- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Vitamin D
- 9mcg
per 1 can drained (92g)
On saleAisle: Aisle 5, B1Also at 189 of 345 H-E-B storesOn sale here at $2.64. Regular price $5.28 at Buffalo Market H-E-B On Buffalo Speedway (2.9 mi away).
Why it's high in vitamin d
Provides 9mcg vitamin D per serving (45% DV), exceeding 4mcg threshold.
- Vitamin D 45% DV (9mcg)
3.Cream of Wheat Instant Hot Cereal - Maple Brown Sugar, 10 ct
$3.22$4.82- Cals
- 130
- Protein
- 2g
- Carbs
- 28g
- Fat
- 0g
- Vitamin D
- 4mcg
per 1 packet (35g)
On saleAisle: Aisle 3, B4Also at 306 of 345 H-E-B storesOn sale here at $3.22. Regular price $4.82 at Meyerland Market H-E-B (1.3 mi away).
Why it's high in vitamin d
Contains 4mcg vitamin D per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg (20% DV)
4.Wild Planet Wild Pink Salmon, 6 oz
$5.21$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 10mcg
per 3 oz (85g)
On saleAisle: Aisle 5, B1Also at 92 of 345 H-E-B storesWhy it's high in vitamin d
Contains 10mcg vitamin D per serving (50% DV), exceeding the 4mcg threshold.
- Vitamin D: 10mcg (50% DV)
5.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Vitamin D
- 11mcg
per 2 oz (56g)
On saleAisle: In Seafood with the Refrigerated Smoked/HerringsAlso at 129 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 11mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 11mcg per serving
6.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
On saleAisle: In Dairy on the Left Wall, A10Also at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)
7.Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz
$2.87$3.87- Cals
- 460
- Protein
- 40g
- Carbs
- 6g
- Fat
- 31g
- Vitamin D
- 4mcg
per 1 Bowl (205g)
On saleAisle: Aisle 12, B7Also at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).
8.H-E-B Wild Caught Fresh Swordfish Steak, lb
$14.97$18.97- Cals
- 640
- Protein
- 88g
- Carbs
- 0g
- Fat
- 32g
- Vitamin D
- 64mcg
per 1 lb (454g)
On saleAisle: In Seafood on the Right Wall, B5Also at 222 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 64mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 64mcg per serving
9.Honey Smoked Fish Co. Honey Salmon Stackers, 3 oz
$3.87$4.87- Cals
- 280
- Protein
- 13g
- Carbs
- 16g
- Fat
- 28g
- Vitamin D
- 8.7mcg
per 3.00 Ounce
On saleAisle: In Seafood on the Right Wall, A1Also at 253 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 8.7mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 8.7mcg per serving
10.Honey Smoked Fish Co. Jalapeno Salmon Stackers, 3 oz
$3.87$4.87- Cals
- 270
- Protein
- 13g
- Carbs
- 13g
- Fat
- 17g
- Vitamin D
- 8mcg
per 3 oz (85g)
On saleAisle: In Seafood on the Right Wall, A1Also at 256 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 8mcg per serving, which is ≥4mcg (20% DV).
- Vitamin D: 8mcg - 40% DV
See all 360 foods high in vitamin D at Bellaire Market H-E-B
350 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.