2,028 Reflux-friendly foods in stock at Bee Cave H-E-B (Bee Cave, TX)
2,028 reflux-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,625 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 2,028
1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 1.7mg per serving
2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$2.99$6.44- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
3.Batchelors Mushy Peas, 14.8 oz
$1.63$3.28- Cals
- 100
- Protein
- 7g
- Carbs
- 15g
- Fat
- 0.8g
- Sat fat
- 0g
per 0.50 cup
On saleProtein for the money · 15 g per $Aisle: Aisle 5Also at 1 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 0.75g per serving
- sodium: 370mg per serving
4.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Sat fat
- 0g
per 1/3 bag (40g)
On saleAisle: In ProduceAlso at 199 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
5.H-E-B Chunk Light Tuna in Water, 12 oz
$2.58- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0.3g
per 3 oz drained (85g)
Protein for the money · 23.3 g per $Aisle: Aisle 7Also at 343 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 250mg per serving
6.H-E-B Texas Grown Shell-On Tail-On Large Raw Frozen Shrimp, 31 - 40 ct/lb, 1 lb
$7.97- Cals
- 80
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0.2g
per 4 oz (112g) raw
Aisle: In Seafood on the Right Wall, B5Also at 269 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 200mg per serving
7.Frozen Cooked Black Mussels, 16 oz
$2.98- Cals
- 80
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 1g
per 3 oz (85g)
Protein for the money · 28.5 g per $Aisle: In Seafood on the Right WallAlso at 315 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 125mg per serving
8.Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs
$7.81- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 0.5g
per 4 oz (112g)
Protein for the money · 21.2 g per $Aisle: In Meat Market on the Back Wall, A27Also at 344 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 130mg per serving
9.Force of Nature Fresh Grass Fed Bison Tenderloin Steak, 6 oz
$20.99- Cals
- 180
- Protein
- 38g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 0.8g
per 6 oz (170g)
Aisle: In Meat Market on the Right WallAlso at 55 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 60mg per serving
10.H-E-B Black Beans, 16 oz
$1.54- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
- Sat fat
- 0g
per ¼ cup dry (35g)
Protein for the money · 67.5 g per $Aisle: Aisle 6Also at 344 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 5mg per serving
See all 2,028 reflux-friendly foods at Bee Cave H-E-B
2,018 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.