1,177 Mediterranean foods in stock at Bee Cave H-E-B (Bee Cave, TX)
1,177 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 25,625 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
Showing 10 of 1,177

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's mediterranean
Pears are a whole fruit commonly consumed in the Mediterranean diet.
- Whole fruit

2.Smash Kitchen Organic Robust Extra Virgin Olive Oil, 16.9 oz
$3.48$6.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 9Also at 22 of 345 H-E-B storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

3.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 9Also at 119 of 345 H-E-B storesWhy it's mediterranean
Extra virgin olive oil is a core positive component of the Mediterranean diet pattern.
- extra virgin olive oil

4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 301 of 345 H-E-B storesWhy it's mediterranean
Fruit is a core component of the Mediterranean diet.
- Product is a whole fruit high in fiber and vitamin C

5.Harbor Seafood Frozen Wild Caught Langostino Lobster Tails, 12 oz
$15.97- Cals
- 60
- Protein
- 15g
- Carbs
- 0g
- Fat
- 0.5g
per 3 oz (85g)
Aisle: In Seafood on the Right WallAlso at 160 of 345 H-E-B storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

6.H-E-B Chunk Light Tuna in Oil, 5 oz
$1.00- Cals
- 224
- Protein
- 32.9g
- Carbs
- 0g
- Fat
- 9.3g
per 1 can drained (113g)
Protein for the money · 32.9 g per $Aisle: Aisle 7Also at 345 of 345 H-E-B storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

7.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz
$10.47- Cals
- 170
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
per 6 oz (170g)
Aisle: In Seafood on the Right WallAlso at 317 of 345 H-E-B storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

8.H-E-B Wild Caught Frozen Snow Crab Clusters Box, 2lbs, 32 oz
$29.97- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
per 3 oz (85g)
Aisle: In Seafood on the Right Wall, B7Also at 276 of 345 H-E-B storesWhy it's mediterranean
Wild-caught seafood is a core Mediterranean pattern component, and the product is essentially plain crab meat with 0g carbs.
- ALLOWED ON THESE DIETS: MEDITERRANEAN
- Wild caught using eco-friendly catch methods

9.Jeri's Shucked Oysters, 8 oz
$11.97- Cals
- 169
- Protein
- 17g
- Carbs
- 10g
- Fat
- 6g
per 8 fl oz (248g)
Aisle: In Seafood on the Right Wall, B9Also at 252 of 345 H-E-B storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

10.Fresh Wild Caught Blend Lump Crab Meat, 16 oz
$26.97- Cals
- 87
- Protein
- 17.1g
- Carbs
- 0g
- Fat
- 1.5g
per 3 oz (85g)
Aisle: In Seafood on the Right Wall, B9Also at 67 of 345 H-E-B storesWhy it's mediterranean
Seafood is a core positive component of the Mediterranean pattern; this product is 100% wild-caught crab meat with 17.1g protein and only 1.5g fat per 3 oz.
- Protein 17.1 g
- Total Fat 1.5 g
See all 1,177 Mediterranean-pattern foods at Bee Cave H-E-B
1,167 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.