1,985 High protein per calorie foods in stock at Beaumont H-E-B plus! (Beaumont, TX)
1,985 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 24,097 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,985
1.MW Polar White Crab Meat, 5 oz
$1.61$3.68- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 0.50 cup
On saleAisle: Aisle 5Also at 93 of 345 H-E-B storesWhy it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: In Meat MarketAlso at 93 of 345 H-E-B storesWhy it's high protein per calorie
15.6 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Tacodeli Chunky Salsa - Mild, 12 oz
$3.39$6.78- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
per 2 tbsp (34g)
On saleAisle: Back Edge of DeliAlso at 80 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 298 of 345 H-E-B storesWhy it's high protein per calorie
12.6 g of protein per 100 calories, at or above the 10 threshold for this list.
5.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Left Wall, A1Also at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
6.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs
$5.41$8.13- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Sat fat
- 1g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Left WallAlso at 296 of 345 H-E-B storesWhy it's high protein per calorie
17.1 g of protein per 100 calories, at or above the 10 threshold for this list.
7.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs
$8.48$12.74- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left Wall, B8Also at 298 of 345 H-E-B storesWhy it's high protein per calorie
17.1 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$4.94$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 335 of 345 H-E-B storesWhy it's high protein per calorie
20.8 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs
$4.08$6.05- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Sat fat
- 1.3g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left Wall, B8Also at 335 of 345 H-E-B storesWhy it's high protein per calorie
17.1 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B Boneless Center Loin Pork Chops, Thick Cut – Value Pack, Avg. 3.09 lbs
$7.69$11.40- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 238 of 345 H-E-B storesWhy it's high protein per calorie
17.1 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,985 foods with the most protein per calorie at Beaumont H-E-B plus!
1,975 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.