1,983 High protein per calorie foods in stock at Beaumont H-E-B plus! (Beaumont, TX)
1,983 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 24,417 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,983
1.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$6.27$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Left Wall, A15Also at 311 of 345 H-E-B storesOn sale here at $6.27. Regular price $8.97 at Beaumont 6 H-E-B (3.4 mi away).
Why it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.97$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 44.8 g per $Aisle: In Meat Market, B10Also at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1.2g
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Left Wall, A18Also at 331 of 345 H-E-B storesWhy it's high protein per calorie
17.6 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Bootylicious 25g High Protein Muffin Cup - Carrot Cake , 2.61 oz
$2.48- Cals
- 190
- Protein
- 25g
- Carbs
- 35g
- Fat
- 6g
- Sat fat
- 1g
per 1 container (74g)
Aisle: Aisle 8, A2Also at 57 of 345 H-E-B storesWhy it's high protein per calorie
13.2 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Legendary Foods Nacho Cheese Popped 20g Protein Chips, 4 pk
$9.87- Cals
- 160
- Protein
- 20g
- Carbs
- 4g
- Fat
- 8g
- Sat fat
- 1g
per 1 bag (34g)
Aisle: Aisle 3, B6Also at 251 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Plantspired Plant-Based Chicken Bites - Honey Garlic, 8 oz
$5.99- Cals
- 170
- Protein
- 22g
- Carbs
- 19g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.5 packet (113g)
Aisle: Near the Sushi, A11Also at 32 of 345 H-E-B storesWhy it's high protein per calorie
12.9 g of protein per 100 calories, at or above the 10 threshold for this list.
8.La Boucherie Pork Tenderloin Wrapped in Bacon with Shrimp , 28 oz
$22.99- Cals
- 160
- Protein
- 20g
- Carbs
- 1g
- Fat
- 8.5g
- Sat fat
- 6g
per 4 oz (113 g)
Aisle: On the Right Edge of Meat Market, A5Also at 177 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
9.LALA Gold 25g Protein Yogurt Drink - Strawberry, 10 oz
$2.36- Cals
- 180
- Protein
- 25g
- Carbs
- 16g
- Fat
- 1.5g
- Sat fat
- 1g
per 1 bottle (296mL)
Aisle: In Dairy on the Back Wall, A12Also at 315 of 345 H-E-B storesWhy it's high protein per calorie
13.9 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Quest 20g Protein Bars - Double Chocolate Chunk, 4 ct
$9.97- Cals
- 170
- Protein
- 20g
- Carbs
- 24g
- Fat
- 7g
- Sat fat
- 2g
per 1 bar (60g)
Aisle: Aisle 3, B5Also at 294 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,983 foods with the most protein per calorie at Beaumont H-E-B plus!
1,973 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.