1,856 Liver-friendly foods in stock at Beaumont 6 H-E-B (Beaumont, TX)

1,856 liver-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 18,828 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 1,856

  1. Rao's Homemade Roasted Red Peppers, 24 oz

    1.Rao's Homemade Roasted Red Peppers, 24 oz

    $3.28$6.98
    Cals
    90
    Protein
    2g
    Carbs
    7g
    Fat
    6g
    Sugar
    5g
    Sat fat
    1g

    per 1/2 cup (125g)

    On saleAisle: Aisle 6Also at 225 of 345 H-E-B stores

    On sale here at $3.28. Regular price $7.52 at Beaumont H-E-B plus! (3.4 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  2. Mezzetta Artisan Ingredients Basil Pesto, 6.25 oz

    2.Mezzetta Artisan Ingredients Basil Pesto, 6.25 oz

    $1.73$3.48
    Cals
    160
    Protein
    2g
    Carbs
    1g
    Fat
    16g
    Sugar
    0g
    Sat fat
    3g

    per 2 Tbsp (30g)

    On saleAisle: Aisle 6Also at 235 of 345 H-E-B stores

    On sale here at $1.73. Regular price $3.48 at Beaumont H-E-B plus! (3.4 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 3g per serving
  3. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    3.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $1.88$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sugar
    0g
    Sat fat
    0.5g

    per 1 pouch

    On saleAisle: Aisle 8Also at 227 of 345 H-E-B stores

    On sale here at $1.88. Regular price $3.78 at Beaumont H-E-B plus! (3.4 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  4. Botticelli Marinara Premium Pasta Sauce, 24 oz

    4.Botticelli Marinara Premium Pasta Sauce, 24 oz

    $2.64$5.28
    Cals
    80
    Protein
    1g
    Carbs
    8g
    Fat
    5g
    Sugar
    6g
    Sat fat
    1g

    per 1/2 cup (120g)

    On saleAisle: Aisle 6Also at 168 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  5. Rao's Homemade Lemon Parmesan Sauce, 24 oz

    5.Rao's Homemade Lemon Parmesan Sauce, 24 oz

    $3.49$6.98
    Cals
    100
    Protein
    3g
    Carbs
    6g
    Fat
    7g
    Sugar
    5g
    Sat fat
    1.5g

    per 1/2 cup (125g)

    On saleAisle: Aisle 6Also at 186 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1.5g per serving
  6. Lambs Stone Ground Yellow Grits, 24 oz

    6.Lambs Stone Ground Yellow Grits, 24 oz

    $2.32$3.48
    Cals
    140
    Protein
    3g
    Carbs
    31g
    Fat
    1.5g
    Sugar
    0g
    Sat fat
    0g

    per 1/4 cup (40g)

    On saleAisle: Aisle 8Also at 87 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    7.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.99$1.33
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Sugar
    2g
    Sat fat
    0g

    per 1/8 package (56g)

    On saleAisle: In GroceryAlso at 174 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  8. H-E-B Quick & Easy Steel Cut Oats, 24 oz

    8.H-E-B Quick & Easy Steel Cut Oats, 24 oz

    $2.60$3.48
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    2.5g
    Sugar
    0g
    Sat fat
    0.5g

    per 1/4 cup (40g)

    On saleAisle: Aisle 8Also at 308 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  9. Bob's Red Mill Yellow Corn Polenta, 24 oz

    9.Bob's Red Mill Yellow Corn Polenta, 24 oz

    $3.73$4.98
    Cals
    140
    Protein
    3g
    Carbs
    32g
    Fat
    0g
    Sugar
    0g
    Sat fat
    0g

    per 1/4 cup (40g)

    On saleAisle: Aisle 8Also at 175 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  10. Blue Runner Premium Select Black Beans, 16 oz

    10.Blue Runner Premium Select Black Beans, 16 oz

    $0.86$1.98
    Cals
    140
    Protein
    9g
    Carbs
    24g
    Fat
    1g
    Sugar
    1.5g
    Sat fat
    0g

    per 1/2 Cup (130g)

    On saleAisle: Aisle 6Also at 23 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving

See all 1,856 liver-friendly foods at Beaumont 6 H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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