5,231 Weight-loss friendly foods in stock at Beaumont 6 H-E-B (Beaumont, TX)
5,231 weight-loss-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 18,828 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 5,231
1.Prego Italian Sausage & Garlic Meat Sauce, 44 oz
$1.60$4.47- Cals
- 90
- Protein
- 2.8g
- Carbs
- 11.1g
- Fat
- 2.8g
- Fiber
- 1.8g
per 1/2 cup (120mL)
On saleAisle: Aisle 6Also at 242 of 345 H-E-B storesOn sale here at $1.60. Regular price $4.47 at Beaumont H-E-B plus! (3.4 mi away).
Why it's weight-loss friendly
- calories: 90 kcal per serving
- protein: 2.8g per serving
- dietary fiber: 1.8g per serving
2.Bertolli Organic Tomato and Basil Sauce, 24 oz
$1.28$3.56- Cals
- 90
- Protein
- 2g
- Carbs
- 11g
- Fat
- 2g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 6Also at 208 of 345 H-E-B storesOn sale here at $1.28. Regular price $3.56 at Beaumont H-E-B plus! (3.4 mi away).
Why it's weight-loss friendly
- calories: 90 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
3.Tony Chachere's More Spice Creole Seasoning, 30 oz
$2.89$6.58- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/4 tsp (1g)
On saleAisle: Aisle 6Also at 49 of 345 H-E-B storesOn sale here at $2.89. Regular price $6.18 at Beaumont H-E-B plus! (3.4 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Rao's Homemade Roasted Red Peppers, 24 oz
$3.28$6.98- Cals
- 90
- Protein
- 2g
- Carbs
- 7g
- Fat
- 6g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 6Also at 225 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 90 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
5.AllWellO Organic Cold Pressed Mango Power Juice, 32 oz
$4.18$8.55- Cals
- 150
- Protein
- 1g
- Carbs
- 36g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (240ml)
On saleAisle: Aisle 3Also at 250 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 1g per serving
- dietary fiber: 3g per serving
6.H-E-B Portabella & Onion Pasta Sauce, 24 oz
$1.38$2.78- Cals
- 60
- Protein
- 2g
- Carbs
- 10g
- Fat
- 1.5g
- Fiber
- 3g
per 1/2 cup (125g)
On saleAisle: Aisle 6Also at 262 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 2g per serving
- dietary fiber: 3g per serving
7.H-E-B Black Olives & Capers Pasta Sauce, 24 oz
$1.38$2.78- Cals
- 70
- Protein
- 2g
- Carbs
- 11g
- Fat
- 2.5g
- Fiber
- 3g
per 1/2 cup (125g)
On saleAisle: Aisle 6Also at 256 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 2g per serving
- dietary fiber: 3g per serving
8.Classico Traditional Sweet Basil Pasta Sauce, 24 oz
$1.43$2.88- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 6Also at 226 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 60 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
9.Muir Glen Organic Organic Tomato Basil Pasta Sauce, 23.5 oz
$1.98$3.98- Cals
- 80
- Protein
- 2g
- Carbs
- 9g
- Fat
- 4.5g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 6Also at 120 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
10.Muir Glen Organic Organic Italian Herb Pasta Sauce, 23.5 oz
$1.98$3.98- Cals
- 80
- Protein
- 2g
- Carbs
- 8g
- Fat
- 4.5g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 6Also at 124 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
See all 5,231 weight-loss-friendly foods at Beaumont 6 H-E-B
5,221 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.