1,271 Blood-pressure friendly foods in stock at Beaumont 6 H-E-B (Beaumont, TX)
1,271 blood-pressure-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 18,828 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,271
1.AllWellO Organic Cold Pressed Mango Power Juice, 32 oz
$4.18$8.55- Cals
- 150
- Protein
- 1g
- Carbs
- 36g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 420mg
per 1 cup (240ml)
On saleAisle: Aisle 3Also at 250 of 345 H-E-B storesOn sale here at $4.18. Regular price $8.55 at Beaumont H-E-B plus! (3.4 mi away).
Why it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 420mg per serving
- magnesium: unknown
2.Smart Juice Organic Super Greens 100% Juice, 32 oz
$3.46$5.98- Cals
- 100
- Protein
- 0.5g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 250mg
per 8 fl oz (240ml)
On saleAisle: Aisle 3Also at 240 of 345 H-E-B storesOn sale here at $3.46. Regular price $5.98 at Beaumont H-E-B plus! (3.4 mi away).
Why it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 250mg per serving
- magnesium: unknown
3.Antioxidant Solutions Tart Cherry Juice, 32 oz
$3.57$5.34- Cals
- 120
- Protein
- 2g
- Carbs
- 29g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 380mg
per 8 fl oz (240mL)
On saleAisle: Aisle 3Also at 187 of 345 H-E-B storesOn sale here at $3.57. Regular price $5.34 at Beaumont H-E-B plus! (3.4 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 380mg per serving
- magnesium: unknown
4.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.99$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
- Sodium
- 0mg
- Potassium
- 260mg
per 1/8 package (56g)
On saleAisle: In GroceryAlso at 174 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 260mg per serving
- magnesium: unknown
5.H-E-B Quick & Easy Steel Cut Oats, 24 oz
$2.60$3.48- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2.5g
- Sodium
- 0mg
- Potassium
- 140mg
per 1/4 cup (40g)
On saleAisle: Aisle 8Also at 308 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 140mg per serving
- magnesium: unknown
6.Blue Runner Premium Select Black Beans, 16 oz
$0.86$1.98- Cals
- 140
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1g
- Sodium
- 0mg
- Potassium
- 525mg
per 1/2 Cup (130g)
On saleAisle: Aisle 6Also at 23 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 525mg per serving
- magnesium: unknown
7.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 150mg
per 1/2 cup (80g)
On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 150mg per serving
- magnesium: 11mg per serving
8.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Sodium
- 5.6mg
- Potassium
- 493mg
per 1 cup cubes (140g)
On saleAisle: In Produce on the Left WallAlso at 328 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 5.6mg per serving
- potassium: 493mg per serving
- magnesium: 47.6mg per serving
9.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 17mg
- Potassium
- 109mg
per 1 cup cubes (101g)
On saleAisle: In Produce on the Left WallAlso at 321 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 17mg per serving
- potassium: 109mg per serving
- magnesium: 12mg per serving
10.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Sodium
- 55mg
- Potassium
- 400mg
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 298 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 400mg per serving
- magnesium: 25mg per serving
See all 1,271 blood-pressure-friendly foods at Beaumont 6 H-E-B
1,261 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.